Crackers, standard snack-type, regular, low salt (18427)
100 g
Alanine 0.238 g
Alcohol, ethyl 0.0 g
Arginine 0.298 g
Ash 2.8 g
Aspartic acid 0.313 g
Caffeine 0 mg
Calcium, Ca 120 mg
Carbohydrate, by difference 61.0 g
Carotene, alpha 0 µg
Carotene, beta 0 µg
Cholesterol 0 mg
Choline, total 13.8 mg
Copper, Cu 0.213 mg
Cryptoxanthin, beta 0 µg
Cystine 0.157 g
Energy 2100 kJ
Energy 502 kcal
Fatty acids, total monounsaturated 10.64 g
Fatty acids, total polyunsaturated 9.545 g
Fatty acids, total saturated 3.776 g
Fiber, total dietary 1.6 g
Folate, DFE 142 µg
Folate, food 14 µg
Folate, total 90 µg
Folic acid 75 µg
Glutamic acid 2.475 g
Glycine 0.265 g
Histidine 0.164 g
Iron, Fe 3.6 mg
Isoleucine 0.255 g
Leucine 0.507 g
Lutein + zeaxanthin 11 µg
Lycopene 0 µg
Lysine 0.164 g
Magnesium, Mg 27 mg
Manganese, Mn 0.556 mg
Methionine 0.131 g
Niacin 4.048 mg
Pantothenic acid 0.271 mg
Phenylalanine 0.371 g
Phosphorus, P 228 mg
Potassium, K 355 mg
Proline 0.854 g
Protein 7.4 g
Retinol 0 µg
Riboflavin 0.342 mg
Selenium, Se 6.6 µg
Serine 0.367 g
Sodium, Na 216 mg
Sugars, total 1.79 g
Theobromine 0 mg
Thiamin 0.408 mg
Threonine 0.202 g
Total lipid (fat) 25.3 g
Tryptophan 0.091 g
Tyrosine 0.223 g
Valine 0.296 g
Vitamin A, IU 0 IU
Vitamin A, RAE 0 µg
Vitamin B-12 0.0 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.053 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 0 IU
Vitamin E (alpha-tocopherol) 2.03 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 6.3 µg
Water 3.5 g
Zinc, Zn 0.68 mg
