Alcohol, ethyl 0.0 g
Ash 4.04 g
Betaine 12.5 mg
Caffeine 0 mg
Calcium, Ca 0 mg
Carbohydrate, by difference 68.25 g
Carotene, alpha 0 µg
Carotene, beta 1 µg
Cholesterol 0 mg
Choline, total 8.1 mg
Copper, Cu 0.266 mg
Cryptoxanthin, beta 0 µg
Energy 1665 kJ
Energy 398 kcal
Fatty acids, total monounsaturated 2.793 g
Fatty acids, total polyunsaturated 7.229 g
Fatty acids, total saturated 0.0 g
Fatty acids, total trans 0.0 g
Fiber, total dietary 6.7 g
Folate, DFE 119 µg
Folate, food 30 µg
Folate, total 82 µg
Folic acid 52 µg
Iron, Fe 5.14 mg
Lutein + zeaxanthin 80 µg
Lycopene 0 µg
Magnesium, Mg 70 mg
Manganese, Mn 1.494 mg
Niacin 4.427 mg
Pantothenic acid 0.654 mg
Phosphorus, P 196 mg
Potassium, K 221 mg
Protein 7.14 g
Retinol 0 µg
Riboflavin 0.225 mg
Selenium, Se 25.8 µg
Sodium, Na 1214 mg
Sugars, total 0.0 g
Theobromine 0 mg
Thiamin 0.465 mg
Total lipid (fat) 10.71 g
Vitamin A, IU 1 IU
Vitamin A, RAE 0 µg
Vitamin B-12 0.0 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.213 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 0 IU
Vitamin E (alpha-tocopherol) 1.19 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 18.3 µg
Water 9.85 g
Zinc, Zn 1.46 mg