Crackers, saltines, fat-free, low-sodium (18457)
100 g
Alanine 0.327 g
Alcohol, ethyl 0.0 g
Arginine 0.413 g
Ash 2.2 g
Aspartic acid 0.443 g
Caffeine 0 mg
Calcium, Ca 22 mg
Carbohydrate, by difference 82.3 g
Carotene, alpha 0 µg
Carotene, beta 0 µg
Cholesterol 0 mg
Choline, total 19.6 mg
Copper, Cu 0.145 mg
Cryptoxanthin, beta 0 µg
Cystine 0.224 g
Energy 1644 kJ
Energy 393 kcal
Fatty acids, total monounsaturated 0.142 g
Fatty acids, total polyunsaturated 0.685 g
Fatty acids, total saturated 0.244 g
Fiber, total dietary 2.7 g
Folate, DFE 202 µg
Folate, food 13 µg
Folate, total 124 µg
Folic acid 111 µg
Glutamic acid 3.494 g
Glycine 0.367 g
Histidine 0.224 g
Iron, Fe 7.72 mg
Isoleucine 0.378 g
Leucine 0.716 g
Lutein + zeaxanthin 9 µg
Lycopene 0 µg
Lysine 0.29 g
Magnesium, Mg 26 mg
Manganese, Mn 0.637 mg
Methionine 0.18 g
Niacin 5.714 mg
Pantothenic acid 0.39 mg
Phenylalanine 0.514 g
Phosphorus, P 113 mg
Potassium, K 115 mg
Proline 1.19 g
Protein 10.5 g
Retinol 0 µg
Riboflavin 0.59 mg
Selenium, Se 21.4 µg
Serine 0.536 g
Sodium, Na 849 mg
Sugars, total 0.38 g
Theobromine 0 mg
Thiamin 0.518 mg
Threonine 0.287 g
Total lipid (fat) 1.6 g
Tryptophan 0.138 g
Tyrosine 0.309 g
Valine 0.439 g
Vitamin A, IU 0 IU
Vitamin A, RAE 0 µg
Vitamin B-12 0.0 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.085 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 0 IU
Vitamin E (alpha-tocopherol) 0.12 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 4.9 µg
Water 3.4 g
Zinc, Zn 0.94 mg
