Crackers, melba toast, wheat (18222)
100 g

Alanine 0.446 g
Arginine 0.533 g
Ash 2.9 g
Aspartic acid 0.628 g
Calcium, Ca 43 mg
Carbohydrate, by difference 76.4 g
Cholesterol 0 mg
Copper, Cu 0.265 mg
Cystine 0.284 g
Energy 1565 kJ
Energy 374 kcal
Fatty acids, total monounsaturated 0.544 g
Fatty acids, total polyunsaturated 0.91 g
Fatty acids, total saturated 0.337 g
Fiber, total dietary 7.4 g
Folate, DFE 208 µg
Folate, food 24 µg
Folate, total 132 µg
Folic acid 108 µg
Glutamic acid 4.122 g
Glycine 0.484 g
Histidine 0.286 g
Iron, Fe 4.5 mg
Isoleucine 0.489 g
Leucine 0.884 g
Lysine 0.344 g
Magnesium, Mg 56 mg
Manganese, Mn 1.064 mg
Methionine 0.213 g
Niacin 5.083 mg
Pantothenic acid 0.517 mg
Phenylalanine 0.615 g
Phosphorus, P 165 mg
Potassium, K 148 mg
Proline 1.366 g
Protein 12.9 g
Retinol 0 µg
Riboflavin 0.299 mg
Selenium, Se 55.0 µg
Serine 0.613 g
Sodium, Na 837 mg
Thiamin 0.422 mg
Threonine 0.371 g
Total lipid (fat) 2.3 g
Tryptophan 0.171 g
Tyrosine 0.371 g
Valine 0.571 g
Vitamin A, IU 0 IU
Vitamin A, RAE 0 µg
Vitamin B-12 0.0 µg
Vitamin B-6 0.103 mg
Vitamin C, total ascorbic acid 0.0 mg
Water 5.5 g
Zinc, Zn 1.5 mg