Crackers, melba toast, rye  (18221)
100 g

Alanine 0.425 g
Alcohol, ethyl 0.0 g
Arginine 0.459 g
Ash 2.9 g
Aspartic acid 0.634 g
Calcium, Ca 78 mg
Carbohydrate, by difference 77.3 g
Cholesterol 0 mg
Copper, Cu 0.401 mg
Cystine 0.237 g
Energy 1628 kJ
Energy 389 kcal
Fatty acids, total monounsaturated 0.907 g
Fatty acids, total polyunsaturated 1.347 g
Fatty acids, total saturated 0.453 g
Fiber, total dietary 8.0 g
Folate, DFE 129 µg
Folate, food 22 µg
Folate, total 85 µg
Folic acid 63 µg
Glutamic acid 3.525 g
Glycine 0.419 g
Histidine 0.251 g
Iron, Fe 3.68 mg
Isoleucine 0.445 g
Leucine 0.796 g
Lysine 0.337 g
Magnesium, Mg 39 mg
Manganese, Mn 0.738 mg
Methionine 0.19 g
Niacin 4.718 mg
Pantothenic acid 0.484 mg
Phenylalanine 0.569 g
Phosphorus, P 183 mg
Potassium, K 193 mg
Proline 1.237 g
Protein 11.6 g
Retinol 0 µg
Riboflavin 0.284 mg
Selenium, Se 38.7 µg
Serine 0.581 g
Sodium, Na 899 mg
Thiamin 0.473 mg
Threonine 0.361 g
Total lipid (fat) 3.4 g
Tryptophan 0.132 g
Tyrosine 0.289 g
Valine 0.529 g
Vitamin A, IU 0 IU
Vitamin A, RAE 0 µg
Vitamin B-12 0.0 µg
Vitamin B-6 0.086 mg
Vitamin C, total ascorbic acid 0.0 mg
Water 4.9 g
Zinc, Zn 1.36 mg