Crackers, melba toast, plain, without salt (18424)
100 g

Alanine 0.395 g
Alcohol, ethyl 0.0 g
Arginine 0.435 g
Ash 3.0 g
Aspartic acid 0.532 g
Calcium, Ca 93 mg
Carbohydrate, by difference 76.6 g
Cholesterol 0 mg
Copper, Cu 0.289 mg
Cystine 0.265 g
Energy 1632 kJ
Energy 390 kcal
Fatty acids, total monounsaturated 0.782 g
Fatty acids, total polyunsaturated 1.282 g
Fatty acids, total saturated 0.445 g
Fiber, total dietary 6.3 g
Folate, DFE 193 µg
Folate, food 26 µg
Folate, total 124 µg
Folic acid 98 µg
Glutamic acid 4.086 g
Glycine 0.424 g
Histidine 0.261 g
Iron, Fe 3.7 mg
Isoleucine 0.462 g
Leucine 0.844 g
Lysine 0.28 g
Magnesium, Mg 59 mg
Manganese, Mn 1.13 mg
Methionine 0.214 g
Niacin 4.113 mg
Pantothenic acid 0.693 mg
Phenylalanine 0.596 g
Phosphorus, P 196 mg
Potassium, K 202 mg
Proline 1.366 g
Protein 12.1 g
Retinol 0 µg
Riboflavin 0.273 mg
Serine 0.586 g
Sodium, Na 19 mg
Thiamin 0.413 mg
Threonine 0.342 g
Total lipid (fat) 3.2 g
Tryptophan 0.14 g
Tyrosine 0.339 g
Valine 0.52 g
Vitamin A, IU 0 IU
Vitamin A, RAE 0 µg
Vitamin B-12 0.0 µg
Vitamin B-6 0.098 mg
Vitamin C, total ascorbic acid 0.0 mg
Water 5.1 g
Zinc, Zn 2.01 mg

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