Crackers, matzo, egg (18218)
100 g

Alanine 0.45 g
Arginine 0.544 g
Ash 0.6 g
Aspartic acid 0.656 g
Calcium, Ca 40 mg
Carbohydrate, by difference 78.6 g
Cholesterol 83 mg
Copper, Cu 0.155 mg
Cystine 0.268 g
Energy 1636 kJ
Energy 391 kcal
Fatty acids, total monounsaturated 0.612 g
Fatty acids, total polyunsaturated 0.473 g
Fatty acids, total saturated 0.548 g
Fiber, total dietary 2.8 g
Folate, DFE 24 µg
Folate, food 24 µg
Folate, total 24 µg
Folic acid 0 µg
Glutamic acid 3.666 g
Glycine 0.438 g
Histidine 0.278 g
Iron, Fe 2.7 mg
Isoleucine 0.472 g
Leucine 0.886 g
Lysine 0.389 g
Magnesium, Mg 24 mg
Manganese, Mn 0.6 mg
Methionine 0.248 g
Niacin 5.08 mg
Pantothenic acid 0.435 mg
Phenylalanine 0.624 g
Phosphorus, P 148 mg
Potassium, K 150 mg
Proline 1.251 g
Protein 12.3 g
Retinol 13 µg
Riboflavin 0.618 mg
Selenium, Se 27.7 µg
Serine 0.673 g
Sodium, Na 21 mg
Thiamin 0.788 mg
Threonine 0.384 g
Total lipid (fat) 2.1 g
Tryptophan 0.151 g
Tyrosine 0.397 g
Valine 0.544 g
Vitamin A, IU 42 IU
Vitamin A, RAE 13 µg
Vitamin B-12 0.19 µg
Vitamin B-6 0.054 mg
Vitamin C, total ascorbic acid 0.1 mg
Water 6.4 g
Zinc, Zn 0.73 mg