Crackers, gluten-free, multi-seeded and multigrain (28345)
100 g
Alcohol, ethyl 0.0 g
Ash 3.02 g
Caffeine 0 mg
Calcium, Ca 238 mg
Carbohydrate, by difference 66.3 g
Carotene, alpha 0 µg
Carotene, beta 4 µg
Cholesterol 0 mg
Choline, total 27.1 mg
Copper, Cu 0.549 mg
Cryptoxanthin, beta 0 µg
Energy 1894 kJ
Energy 453 kcal
Fatty acids, total monounsaturated 7.004 g
Fatty acids, total polyunsaturated 5.981 g
Fatty acids, total saturated 2.069 g
Fatty acids, total trans 0.018 g
Fatty acids, total trans-monoenoic 0.008 g
Fatty acids, total trans-polyenoic 0.01 g
Fiber, total dietary 10.2 g
Folate, DFE 35 µg
Folate, food 35 µg
Folate, total 35 µg
Folic acid 0 µg
Fructose 0.0 g
Galactose 0.0 g
Glucose (dextrose) 0.0 g
Iron, Fe 2.83 mg
Lactose 0.0 g
Lutein + zeaxanthin 174 µg
Lycopene 0 µg
Magnesium, Mg 164 mg
Maltose 0.0 g
Manganese, Mn 2.451 mg
Niacin 4.833 mg
Pantothenic acid 0.839 mg
Phosphorus, P 374 mg
Potassium, K 381 mg
Protein 11.25 g
Retinol 0 µg
Riboflavin 0.173 mg
Selenium, Se 17.4 µg
Sodium, Na 438 mg
Starch 54.64 g
Sucrose 0.86 g
Sugars, total 0.86 g
Theobromine 0 mg
Thiamin 0.208 mg
Total lipid (fat) 15.84 g
Vitamin A, IU 7 IU
Vitamin A, RAE 0 µg
Vitamin B-12 0.0 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.37 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 0 IU
Vitamin E (alpha-tocopherol) 1.5 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 13.7 µg
Water 3.59 g
Zinc, Zn 2.64 mg
