Ash 3.04 g
Calcium, Ca 83 mg
Carbohydrate, by difference 65.67 g
Copper, Cu 0.134 mg
Dihydrophylloquinone 0.0 µg
Energy 1936 kJ
Energy 463 kcal
Fatty acids, total monounsaturated 10.342 g
Fatty acids, total polyunsaturated 3.917 g
Fatty acids, total saturated 2.059 g
Fatty acids, total trans 0.059 g
Fatty acids, total trans-monoenoic 0.039 g
Fatty acids, total trans-polyenoic 0.02 g
Fiber, total dietary 3.1 g
Folate, total 153 µg
Fructose 0.09 g
Galactose 0.0 g
Glucose (dextrose) 0.3 g
Iron, Fe 4.58 mg
Lactose 0.0 g
Magnesium, Mg 25 mg
Maltose 0.79 g
Manganese, Mn 0.565 mg
Menaquinone-4 0.0 µg
Niacin 6.408 mg
Pantothenic acid 0.662 mg
Phosphorus, P 167 mg
Potassium, K 224 mg
Protein 10.16 g
Riboflavin 0.514 mg
Selenium, Se 4.0 µg
Sodium, Na 970 mg
Starch 60.22 g
Sucrose 0.0 g
Sugars, total 1.18 g
Thiamin 0.813 mg
Tocopherol, beta 0.17 mg
Tocopherol, delta 0.1 mg
Tocopherol, gamma 5.85 mg
Tocotrienol, alpha 0.1 mg
Tocotrienol, beta 0.83 mg
Tocotrienol, delta 0.0 mg
Tocotrienol, gamma 0.0 mg
Total lipid (fat) 17.71 g
Vitamin B-6 0.085 mg
Vitamin E (alpha-tocopherol) 3.68 mg
Vitamin K (phylloquinone) 27.7 µg
Water 3.42 g
Zinc, Zn 1.09 mg
