Ash 3.62 g
Calcium, Ca 26 mg
Carbohydrate, by difference 64.55 g
Copper, Cu 0.111 mg
Dihydrophylloquinone 21.0 µg
Energy 2025 kJ
Energy 484 kcal
Fatty acids, total monounsaturated 10.625 g
Fatty acids, total polyunsaturated 2.45 g
Fatty acids, total saturated 5.362 g
Fatty acids, total trans 3.969 g
Fatty acids, total trans-monoenoic 3.21 g
Fatty acids, total trans-polyenoic 0.758 g
Fiber, total dietary 2.4 g
Folate, DFE 253 µg
Folate, food 2 µg
Folate, total 149 µg
Folic acid 148 µg
Fructose 0.95 g
Galactose 0.0 g
Glucose (dextrose) 0.92 g
Iron, Fe 7.38 mg
Lactose 0.0 g
Magnesium, Mg 25 mg
Maltose 1.27 g
Manganese, Mn 0.778 mg
Niacin 5.08 mg
Pantothenic acid 0.462 mg
Phosphorus, P 98 mg
Potassium, K 129 mg
Protein 7.01 g
Riboflavin 0.24 mg
Selenium, Se 9.5 µg
Sodium, Na 1148 mg
Starch 51.87 g
Sucrose 6.22 g
Sugars, total 9.37 g
Thiamin 0.298 mg
Tocopherol, beta 0.37 mg
Tocopherol, delta 2.01 mg
Tocopherol, gamma 5.38 mg
Tocotrienol, alpha 0.04 mg
Tocotrienol, beta 1.05 mg
Tocotrienol, delta 0.32 mg
Tocotrienol, gamma 0.97 mg
Total lipid (fat) 20.37 g
Vitamin B-12 0.46 µg
Vitamin B-6 0.065 mg
Vitamin E (alpha-tocopherol) 1.59 mg
Vitamin K (phylloquinone) 17.9 µg
Water 4.45 g
Zinc, Zn 0.66 mg
