Crackers, cheese, sandwich-type with cheese filling (18927)
100 g
Alanine 0.298 g
Alcohol, ethyl 0.0 g
Arginine 0.292 g
Ash 3.1 g
Aspartic acid 0.518 g
Caffeine 0 mg
Calcium, Ca 89 mg
Carbohydrate, by difference 58.76 g
Carotene, alpha 0 µg
Carotene, beta 2 µg
Cholesterol 6 mg
Choline, total 27.5 mg
Copper, Cu 0.242 mg
Cryptoxanthin, beta 0 µg
Cystine 0.155 g
Dihydrophylloquinone 64.3 µg
Energy 2052 kJ
Energy 490 kcal
Fatty acids, total monounsaturated 14.307 g
Fatty acids, total polyunsaturated 2.327 g
Fatty acids, total saturated 4.81 g
Fiber, total dietary 1.9 g
Folate, DFE 128 µg
Folate, food 16 µg
Folate, total 82 µg
Folic acid 66 µg
Fructose 0.0 g
Galactose 0.0 g
Glucose (dextrose) 0.0 g
Glutamic acid 2.161 g
Glycine 0.236 g
Histidine 0.175 g
Iron, Fe 2.13 mg
Isoleucine 0.357 g
Lactose 7.74 g
Leucine 0.638 g
Lutein + zeaxanthin 9 µg
Lycopene 0 µg
Lysine 0.386 g
Magnesium, Mg 28 mg
Maltose 1.49 g
Manganese, Mn 0.497 mg
Methionine 0.151 g
Niacin 3.478 mg
Pantothenic acid 0.855 mg
Phenylalanine 0.35 g
Phosphorus, P 288 mg
Phytosterols 44 mg
Potassium, K 295 mg
Proline 0.768 g
Protein 8.92 g
Retinol 11 µg
Riboflavin 0.457 mg
Selenium, Se 10.0 µg
Serine 0.401 g
Sodium, Na 878 mg
Starch 44.53 g
Sucrose 3.09 g
Sugars, total 12.33 g
Theobromine 0 mg
Thiamin 0.508 mg
Threonine 0.33 g
Tocopherol, beta 0.14 mg
Tocopherol, delta 2.64 mg
Tocopherol, gamma 9.97 mg
Tocotrienol, alpha 0.0 mg
Tocotrienol, beta 0.0 mg
Tocotrienol, delta 0.0 mg
Tocotrienol, gamma 0.0 mg
Total lipid (fat) 24.41 g
Tryptophan 0.11 g
Tyrosine 0.249 g
Valine 0.381 g
Vitamin A, IU 39 IU
Vitamin A, RAE 11 µg
Vitamin B-12 0.8 µg
Vitamin B-6 0.114 mg
Vitamin C, total ascorbic acid 2.6 mg
Vitamin E (alpha-tocopherol) 1.99 mg
Vitamin K (phylloquinone) 20.5 µg
Water 4.81 g
Zinc, Zn 0.57 mg
