Corn with red and green peppers, canned, solids and liquids (11184)
100 g
Alanine 0.208 g
Arginine 0.095 g
Ash 1.45 g
Aspartic acid 0.183 g
Calcium, Ca 5 mg
Carbohydrate, by difference 18.17 g
Cholesterol 0 mg
Copper, Cu 0.06 mg
Cystine 0.02 g
Energy 314 kJ
Energy 75 kcal
Fatty acids, total monounsaturated 0.157 g
Fatty acids, total polyunsaturated 0.261 g
Fatty acids, total saturated 0.085 g
Fatty acids, total trans 0.0 g
Folate, DFE 34 µg
Folate, food 34 µg
Folate, total 34 µg
Folic acid 0 µg
Glutamic acid 0.453 g
Glycine 0.091 g
Histidine 0.063 g
Iron, Fe 0.79 mg
Isoleucine 0.093 g
Leucine 0.246 g
Lysine 0.099 g
Magnesium, Mg 25 mg
Manganese, Mn 0.043 mg
Methionine 0.048 g
Niacin 0.95 mg
Pantothenic acid 0.447 mg
Phenylalanine 0.107 g
Phosphorus, P 62 mg
Potassium, K 153 mg
Proline 0.206 g
Protein 2.33 g
Retinol 0 µg
Riboflavin 0.08 mg
Selenium, Se 0.6 µg
Serine 0.11 g
Sodium, Na 347 mg
Thiamin 0.022 mg
Threonine 0.093 g
Total lipid (fat) 0.55 g
Tryptophan 0.017 g
Tyrosine 0.087 g
Valine 0.132 g
Vitamin A, IU 232 IU
Vitamin A, RAE 12 µg
Vitamin B-12 0.0 µg
Vitamin B-6 0.097 mg
Vitamin C, total ascorbic acid 8.8 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 0 IU
Water 77.5 g
Zinc, Zn 0.37 mg