Coriander (cilantro) leaves, raw (11165)
100 g
Alcohol, ethyl 0.0 g
Ash 1.47 g
Beta-sitosterol 2 mg
Caffeine 0 mg
Calcium, Ca 67 mg
Campesterol 0 mg
Carbohydrate, by difference 3.67 g
Carotene, alpha 36 µg
Carotene, beta 3930 µg
Cholesterol 0 mg
Choline, total 12.8 mg
Copper, Cu 0.225 mg
Cryptoxanthin, beta 202 µg
Energy 23 kcal
Energy 95 kJ
Fatty acids, total monounsaturated 0.275 g
Fatty acids, total polyunsaturated 0.04 g
Fatty acids, total saturated 0.014 g
Fatty acids, total trans 0.0 g
Fiber, total dietary 2.8 g
Folate, DFE 62 µg
Folate, food 62 µg
Folate, total 62 µg
Folic acid 0 µg
Iron, Fe 1.77 mg
Lutein + zeaxanthin 865 µg
Lycopene 0 µg
Magnesium, Mg 26 mg
Manganese, Mn 0.426 mg
Niacin 1.114 mg
Pantothenic acid 0.57 mg
Phosphorus, P 48 mg
Phytosterols 5 mg
Potassium, K 521 mg
Protein 2.13 g
Retinol 0 µg
Riboflavin 0.162 mg
Selenium, Se 0.9 µg
Sodium, Na 46 mg
Stigmasterol 3 mg
Sugars, total 0.87 g
Theobromine 0 mg
Thiamin 0.067 mg
Total lipid (fat) 0.52 g
Vitamin A, IU 6748 IU
Vitamin A, RAE 337 µg
Vitamin B-12 0.0 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.149 mg
Vitamin C, total ascorbic acid 27.0 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 0 IU
Vitamin E (alpha-tocopherol) 2.5 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 310.0 µg
Water 92.21 g
Zinc, Zn 0.5 mg
