Cookies, sugar, commercially prepared, regular  (18204)
100 g

Alanine 0.19 g
Alcohol, ethyl 0.0 g
Arginine 0.221 g
Ash 1.47 g
Aspartic acid 0.31 g
Caffeine 0 mg
Calcium, Ca 35 mg
Carbohydrate, by difference 67.34 g
Carotene, alpha 0 µg
Carotene, beta 1 µg
Cholesterol 12 mg
Choline, total 10.8 mg
Copper, Cu 0.079 mg
Cryptoxanthin, beta 1 µg
Cystine 0.104 g
Energy 1941 kJ
Energy 464 kcal
Fatty acids, total monounsaturated 6.971 g
Fatty acids, total polyunsaturated 3.746 g
Fatty acids, total saturated 7.666 g
Fatty acids, total trans 0.49 g
Fatty acids, total trans-monoenoic 0.388 g
Fatty acids, total trans-polyenoic 0.101 g
Fiber, total dietary 1.3 g
Folate, DFE 95 µg
Folate, food 38 µg
Folate, total 72 µg
Folic acid 34 µg
Fructose 0.61 g
Galactose 0.0 g
Glucose (dextrose) 0.77 g
Glutamic acid 1.355 g
Glycine 0.164 g
Histidine 0.112 g
Iron, Fe 2.24 mg
Isoleucine 0.23 g
Lactose 0.0 g
Leucine 0.39 g
Lutein + zeaxanthin 38 µg
Lycopene 0 µg
Lysine 0.256 g
Magnesium, Mg 13 mg
Maltose 0.18 g
Manganese, Mn 0.307 mg
Methionine 0.11 g
Niacin 2.942 mg
Pantothenic acid 0.28 mg
Phenylalanine 0.25 g
Phosphorus, P 99 mg
Potassium, K 87 mg
Proline 0.469 g
Protein 5.35 g
Retinol 7 µg
Riboflavin 0.236 mg
Selenium, Se 8.2 µg
Serine 0.298 g
Sodium, Na 385 mg
Starch 36.43 g
Sucrose 25.75 g
Sugars, total 27.31 g
Theobromine 0 mg
Thiamin 0.232 mg
Threonine 0.179 g
Tocopherol, beta 0.4 mg
Tocopherol, delta 1.71 mg
Tocopherol, gamma 4.58 mg
Tocotrienol, alpha 1.9 mg
Tocotrienol, beta 1.21 mg
Tocotrienol, delta 0.45 mg
Tocotrienol, gamma 2.62 mg
Total lipid (fat) 19.55 g
Tryptophan 0.07 g
Tyrosine 0.175 g
Valine 0.263 g
Vitamin A, IU 27 IU
Vitamin A, RAE 7 µg
Vitamin B-12 0.19 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.068 mg
Vitamin C, total ascorbic acid 0.1 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 0 IU
Vitamin E (alpha-tocopherol) 3.07 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 8.6 µg
Water 6.29 g
Zinc, Zn 0.43 mg