Cookies, shortbread, commercially prepared, plain (18192)
100 g
Alcohol, ethyl 0.0 g
Ash 1.04 g
Caffeine 0 mg
Calcium, Ca 13 mg
Carbohydrate, by difference 63.78 g
Carotene, alpha 0 µg
Carotene, beta 1 µg
Cholesterol 0 mg
Choline, total 0.9 mg
Copper, Cu 0.09 mg
Cryptoxanthin, beta 0 µg
Energy 2151 kJ
Energy 514 kcal
Fatty acids, total monounsaturated 6.708 g
Fatty acids, total polyunsaturated 8.326 g
Fatty acids, total saturated 8.105 g
Fatty acids, total trans 0.714 g
Fatty acids, total trans-monoenoic 0.628 g
Fatty acids, total trans-polyenoic 0.087 g
Fiber, total dietary 1.3 g
Folate, DFE 124 µg
Folate, food 20 µg
Folate, total 81 µg
Folic acid 61 µg
Fructose 0.3 g
Galactose 0.0 g
Glucose (dextrose) 0.36 g
Iron, Fe 2.98 mg
Lactose 0.0 g
Lutein + zeaxanthin 29 µg
Lycopene 0 µg
Magnesium, Mg 14 mg
Maltose 0.0 g
Manganese, Mn 0.393 mg
Niacin 3.275 mg
Pantothenic acid 0.321 mg
Phosphorus, P 66 mg
Potassium, K 88 mg
Protein 5.37 g
Retinol 0 µg
Riboflavin 0.314 mg
Selenium, Se 6.2 µg
Sodium, Na 353 mg
Starch 40.47 g
Sucrose 20.99 g
Sugars, total 21.65 g
Theobromine 0 mg
Thiamin 0.353 mg
Tocopherol, beta 0.26 mg
Tocopherol, delta 3.44 mg
Tocopherol, gamma 9.79 mg
Tocotrienol, alpha 0.36 mg
Tocotrienol, beta 0.74 mg
Tocotrienol, delta 0.0 mg
Tocotrienol, gamma 0.51 mg
Total lipid (fat) 26.22 g
Vitamin A, IU 1 IU
Vitamin A, RAE 0 µg
Vitamin B-12 0.0 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.071 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 0 IU
Vitamin E (alpha-tocopherol) 2.44 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 11.0 µg
Water 3.6 g
Zinc, Zn 0.49 mg
