Cookies, shortbread, commercially prepared, pecan (18193)
100 g

Alanine 0.163 g
Arginine 0.276 g
Ash 1.0 g
Aspartic acid 0.252 g
Calcium, Ca 30 mg
Carbohydrate, by difference 58.3 g
Cholesterol 33 mg
Copper, Cu 0.152 mg
Cystine 0.112 g
Energy 2268 kJ
Energy 542 kcal
Fatty acids, total monounsaturated 18.628 g
Fatty acids, total polyunsaturated 4.122 g
Fatty acids, total saturated 8.204 g
Fiber, total dietary 1.8 g
Folate, DFE 102 µg
Folate, food 8 µg
Folate, total 63 µg
Folic acid 55 µg
Glutamic acid 1.509 g
Glycine 0.179 g
Histidine 0.109 g
Iron, Fe 2.43 mg
Isoleucine 0.192 g
Leucine 0.337 g
Lysine 0.178 g
Magnesium, Mg 18 mg
Manganese, Mn 0.617 mg
Methionine 0.091 g
Niacin 2.481 mg
Pantothenic acid 0.377 mg
Phenylalanine 0.239 g
Phosphorus, P 85 mg
Potassium, K 73 mg
Proline 0.49 g
Protein 4.9 g
Retinol 1 µg
Riboflavin 0.22 mg
Selenium, Se 3.2 µg
Serine 0.259 g
Sodium, Na 281 mg
Thiamin 0.293 mg
Threonine 0.143 g
Total lipid (fat) 32.5 g
Tryptophan 0.08 g
Tyrosine 0.149 g
Valine 0.224 g
Vitamin A, IU 3 IU
Vitamin A, RAE 1 µg
Vitamin B-12 0.01 µg
Vitamin B-6 0.02 mg
Vitamin C, total ascorbic acid 0.0 mg
Water 3.3 g
Zinc, Zn 0.58 mg

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