Cookies, peanut butter sandwich, regular (18190)
100 g

Alanine 0.341 g
Alcohol, ethyl 0.0 g
Arginine 0.716 g
Ash 1.6 g
Aspartic acid 0.791 g
Caffeine 0 mg
Calcium, Ca 53 mg
Carbohydrate, by difference 65.6 g
Carotene, alpha 0 µg
Carotene, beta 0 µg
Cholesterol 0 mg
Choline, total 18.7 mg
Copper, Cu 0.237 mg
Cryptoxanthin, beta 0 µg
Cystine 0.164 g
Energy 2000 kJ
Energy 478 kcal
Fatty acids, total monounsaturated 11.191 g
Fatty acids, total polyunsaturated 3.795 g
Fatty acids, total saturated 4.995 g
Fiber, total dietary 1.9 g
Folate, DFE 93 µg
Folate, food 15 µg
Folate, total 61 µg
Folic acid 46 µg
Glutamic acid 2.206 g
Glycine 0.42 g
Histidine 0.205 g
Iron, Fe 2.6 mg
Isoleucine 0.341 g
Leucine 0.617 g
Lutein + zeaxanthin 7 µg
Lycopene 0 µg
Lysine 0.352 g
Magnesium, Mg 49 mg
Manganese, Mn 0.912 mg
Methionine 0.128 g
Niacin 3.739 mg
Pantothenic acid 0.915 mg
Phenylalanine 0.442 g
Phosphorus, P 188 mg
Potassium, K 192 mg
Proline 0.622 g
Protein 8.8 g
Retinol 1 µg
Riboflavin 0.263 mg
Selenium, Se 7.7 µg
Serine 0.462 g
Sodium, Na 368 mg
Sugars, total 35.44 g
Theobromine 0 mg
Thiamin 0.325 mg
Threonine 0.297 g
Total lipid (fat) 21.1 g
Tryptophan 0.11 g
Tyrosine 0.319 g
Valine 0.402 g
Vitamin A, IU 4 IU
Vitamin A, RAE 1 µg
Vitamin B-12 0.23 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.139 mg
Vitamin C, total ascorbic acid 0.1 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 0 IU
Vitamin E (alpha-tocopherol) 1.87 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 3.9 µg
Water 2.8 g
Zinc, Zn 1.06 mg

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