Cookies, ladyfingers, without lemon juice and rind (18423)
100 g
Alanine 0.502 g
Arginine 0.61 g
Ash 1.1 g
Aspartic acid 0.888 g
Calcium, Ca 47 mg
Carbohydrate, by difference 59.7 g
Cholesterol 221 mg
Copper, Cu 0.095 mg
Cystine 0.224 g
Energy 1519 kJ
Energy 363 kcal
Fatty acids, total monounsaturated 3.745 g
Fatty acids, total polyunsaturated 1.423 g
Fatty acids, total saturated 3.022 g
Fiber, total dietary 1.0 g
Folate, DFE 105 µg
Folate, food 37 µg
Folate, total 77 µg
Folic acid 40 µg
Glutamic acid 1.92 g
Glycine 0.346 g
Histidine 0.248 g
Iron, Fe 3.58 mg
Isoleucine 0.516 g
Leucine 0.861 g
Lysine 0.679 g
Magnesium, Mg 12 mg
Manganese, Mn 0.24 mg
Methionine 0.268 g
Niacin 2.104 mg
Pantothenic acid 1.116 mg
Phenylalanine 0.511 g
Phosphorus, P 173 mg
Potassium, K 113 mg
Proline 0.625 g
Protein 10.6 g
Retinol 167 µg
Riboflavin 0.428 mg
Serine 0.761 g
Sodium, Na 147 mg
Thiamin 0.284 mg
Threonine 0.467 g
Total lipid (fat) 9.1 g
Tryptophan 0.133 g
Tyrosine 0.408 g
Valine 0.579 g
Vitamin A, IU 556 IU
Vitamin A, RAE 167 µg
Vitamin B-12 0.75 µg
Vitamin B-6 0.122 mg
Vitamin C, total ascorbic acid 0.0 mg
Water 19.5 g
Zinc, Zn 1.14 mg