Cookies, ladyfingers, with lemon juice and rind (18175)
100 g
Alanine 0.502 g
Alcohol, ethyl 0.0 g
Arginine 0.61 g
Ash 1.1 g
Aspartic acid 0.888 g
Caffeine 0 mg
Calcium, Ca 47 mg
Carbohydrate, by difference 59.7 g
Carotene, alpha 9 µg
Carotene, beta 22 µg
Cholesterol 221 mg
Choline, total 92.0 mg
Copper, Cu 0.095 mg
Cryptoxanthin, beta 8 µg
Cystine 0.224 g
Energy 1527 kJ
Energy 365 kcal
Fatty acids, total monounsaturated 3.754 g
Fatty acids, total polyunsaturated 1.422 g
Fatty acids, total saturated 3.069 g
Fiber, total dietary 1.0 g
Folate, DFE 76 µg
Folate, food 37 µg
Folate, total 60 µg
Folic acid 23 µg
Glutamic acid 1.92 g
Glycine 0.346 g
Histidine 0.248 g
Iron, Fe 3.58 mg
Isoleucine 0.516 g
Leucine 0.861 g
Lutein + zeaxanthin 266 µg
Lycopene 0 µg
Lysine 0.679 g
Magnesium, Mg 12 mg
Manganese, Mn 0.24 mg
Methionine 0.268 g
Niacin 2.104 mg
Pantothenic acid 1.116 mg
Phenylalanine 0.511 g
Phosphorus, P 173 mg
Potassium, K 113 mg
Proline 0.625 g
Protein 10.6 g
Retinol 0 µg
Riboflavin 0.428 mg
Selenium, Se 21.1 µg
Serine 0.761 g
Sodium, Na 147 mg
Sugars, total 25.39 g
Theobromine 0 mg
Thiamin 0.284 mg
Threonine 0.467 g
Total lipid (fat) 9.1 g
Tryptophan 0.133 g
Tyrosine 0.408 g
Valine 0.579 g
Vitamin A, IU 50 IU
Vitamin A, RAE 3 µg
Vitamin B-12 0.75 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.122 mg
Vitamin C, total ascorbic acid 3.7 mg
Vitamin D (D2 + D3) 0.6 µg
Vitamin D 22 IU
Vitamin E (alpha-tocopherol) 0.63 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 0.2 µg
Water 19.5 g
Zinc, Zn 1.14 mg
