Cookies, brownies, prepared from recipe (18154)
100 g

Alanine 0.271 g
Arginine 0.433 g
Ash 1.6 g
Aspartic acid 0.516 g
Calcium, Ca 57 mg
Carbohydrate, by difference 50.2 g
Carotene, beta 174 µg
Cholesterol 73 mg
Copper, Cu 0.388 mg
Cystine 0.125 g
Energy 1950 kJ
Energy 466 kcal
Fatty acids, total monounsaturated 10.839 g
Fatty acids, total polyunsaturated 9.412 g
Fatty acids, total saturated 7.319 g
Folate, DFE 39 µg
Folate, food 15 µg
Folate, total 29 µg
Folic acid 14 µg
Glutamic acid 1.203 g
Glycine 0.238 g
Histidine 0.136 g
Iron, Fe 1.84 mg
Isoleucine 0.265 g
Leucine 0.447 g
Lysine 0.283 g
Magnesium, Mg 53 mg
Manganese, Mn 0.587 mg
Methionine 0.132 g
Niacin 0.982 mg
Pantothenic acid 0.328 mg
Phenylalanine 0.298 g
Phosphorus, P 132 mg
Potassium, K 176 mg
Proline 0.362 g
Protein 6.2 g
Retinol 161 µg
Riboflavin 0.19 mg
Selenium, Se 11.5 µg
Serine 0.352 g
Sodium, Na 343 mg
Thiamin 0.141 mg
Threonine 0.228 g
Total lipid (fat) 29.1 g
Tryptophan 0.078 g
Tyrosine 0.215 g
Valine 0.323 g
Vitamin A, IU 827 IU
Vitamin A, RAE 176 µg
Vitamin B-12 0.16 µg
Vitamin B-6 0.094 mg
Vitamin C, total ascorbic acid 0.3 mg
Water 12.6 g
Zinc, Zn 0.97 mg