Chrysanthemum, garland, cooked, boiled, drained, with salt (11767)
100 g

Ash 1.47 g
Caffeine 0 mg
Calcium, Ca 69 mg
Carbohydrate, by difference 4.31 g
Carotene, alpha 0 µg
Carotene, beta 1543 µg
Cholesterol 0 mg
Choline, total 12.8 mg
Copper, Cu 0.133 mg
Cryptoxanthin, beta 0 µg
Energy 20 kcal
Energy 84 kJ
Fatty acids, total trans 0.0 g
Fiber, total dietary 2.3 g
Folate, DFE 50 µg
Folate, food 50 µg
Folate, total 50 µg
Folic acid 0 µg
Iron, Fe 3.74 mg
Lutein + zeaxanthin 3467 µg
Lycopene 0 µg
Magnesium, Mg 18 mg
Manganese, Mn 0.355 mg
Niacin 0.72 mg
Pantothenic acid 0.042 mg
Phosphorus, P 43 mg
Potassium, K 569 mg
Protein 1.64 g
Retinol 0 µg
Riboflavin 0.16 mg
Selenium, Se 0.3 µg
Sodium, Na 289 mg
Sugars, total 2.01 g
Theobromine 0 mg
Thiamin 0.021 mg
Total lipid (fat) 0.09 g
Vitamin A, IU 2572 IU
Vitamin A, RAE 129 µg
Vitamin B-12 0.0 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.118 mg
Vitamin C, total ascorbic acid 23.9 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 0 IU
Vitamin E (alpha-tocopherol) 2.5 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 142.7 µg
Water 92.49 g
Zinc, Zn 0.2 mg

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