Chocolate, dark, 60-69% cacao solids (19903)
100 g
Ash 1.9 g
Beta-sitosterol 75 mg
Caffeine 86 mg
Calcium, Ca 62 mg
Campesterol 12 mg
Carbohydrate, by difference 52.42 g
Carotene, alpha 9 µg
Carotene, beta 25 µg
Cholesterol 6 mg
Copper, Cu 1.248 mg
Cryptoxanthin, beta 1 µg
Dihydrophylloquinone 0.0 µg
Energy 2422 kJ
Energy 579 kcal
Fatty acids, total monounsaturated 11.522 g
Fatty acids, total polyunsaturated 1.221 g
Fatty acids, total saturated 22.031 g
Fatty acids, total trans 0.079 g
Fatty acids, total trans-monoenoic 0.061 g
Fatty acids, total trans-polyenoic 0.017 g
Fiber, total dietary 8.0 g
Fructose 0.0 g
Galactose 0.0 g
Glucose (dextrose) 0.0 g
Iron, Fe 6.32 mg
Lactose 0.31 g
Lutein + zeaxanthin 32 µg
Lycopene 0 µg
Magnesium, Mg 176 mg
Maltose 0.0 g
Manganese, Mn 1.325 mg
Menaquinone-4 0.0 µg
Niacin 0.838 mg
Pantothenic acid 0.3 mg
Phosphorus, P 260 mg
Potassium, K 567 mg
Protein 6.12 g
Riboflavin 0.049 mg
Selenium, Se 8.4 µg
Sodium, Na 10 mg
Stigmasterol 29 mg
Sucrose 36.39 g
Sugars, total 36.71 g
Theobromine 632 mg
Thiamin 0.032 mg
Tocopherol, beta 0.0 mg
Tocopherol, delta 0.34 mg
Tocopherol, gamma 8.47 mg
Tocotrienol, alpha 0.0 mg
Tocotrienol, beta 0.0 mg
Tocotrienol, delta 0.0 mg
Tocotrienol, gamma 0.1 mg
Total lipid (fat) 38.31 g
Vitamin A, IU 50 IU
Vitamin A, RAE 3 µg
Vitamin B-12 0.18 µg
Vitamin B-6 0.034 mg
Vitamin E (alpha-tocopherol) 0.59 mg
Vitamin K (phylloquinone) 7.2 µg
Water 1.25 g
Zinc, Zn 2.65 mg
