Alcohol, ethyl 0.0 g
Ash 2.82 g
Caffeine 0 mg
Calcium, Ca 45 mg
Carbohydrate, by difference 57.82 g
Carotene, alpha 0 µg
Carotene, beta 25 µg
Cholesterol 0 mg
Copper, Cu 0.912 mg
Cryptoxanthin, beta 0 µg
Energy 1619 kJ
Energy 387 kcal
Fatty acids, total monounsaturated 1.504 g
Fatty acids, total polyunsaturated 2.983 g
Fatty acids, total saturated 0.693 g
Fatty acids, total trans 0.0 g
Fiber, total dietary 10.8 g
Folate, DFE 437 µg
Folate, food 437 µg
Folate, total 437 µg
Folic acid 0 µg
Iron, Fe 4.86 mg
Lutein + zeaxanthin 0 µg
Lycopene 0 µg
Magnesium, Mg 166 mg
Manganese, Mn 1.6 mg
Niacin 1.762 mg
Pantothenic acid 0.606 mg
Phosphorus, P 318 mg
Phytosterols 39 mg
Potassium, K 846 mg
Protein 22.39 g
Retinol 0 µg
Riboflavin 0.106 mg
Selenium, Se 8.3 µg
Sodium, Na 64 mg
Sugars, total 10.85 g
Theobromine 0 mg
Thiamin 0.486 mg
Total lipid (fat) 6.69 g
Vitamin A, IU 41 IU
Vitamin A, RAE 2 µg
Vitamin B-12 0.0 µg
Vitamin B-6 0.492 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 0 IU
Vitamin E (alpha-tocopherol) 0.83 mg
Vitamin K (phylloquinone) 9.1 µg
Water 10.28 g
Zinc, Zn 2.81 mg
