Chicken, stewing, dark meat, meat only, raw (05131)
100 g
Alanine 1.075 g
Alcohol, ethyl 0.0 g
Arginine 1.188 g
Ash 1.41 g
Aspartic acid 1.756 g
Caffeine 0 mg
Calcium, Ca 10 mg
Carbohydrate, by difference 0.0 g
Carotene, alpha 0 µg
Carotene, beta 0 µg
Cholesterol 77 mg
Copper, Cu 0.107 mg
Cryptoxanthin, beta 0 µg
Cystine 0.252 g
Energy 157 kcal
Energy 657 kJ
Fatty acids, total monounsaturated 2.52 g
Fatty acids, total polyunsaturated 2.02 g
Fatty acids, total saturated 2.08 g
Fiber, total dietary 0.0 g
Folate, DFE 10 µg
Folate, food 10 µg
Folate, total 10 µg
Folic acid 0 µg
Glutamic acid 2.95 g
Glycine 0.968 g
Histidine 0.611 g
Iron, Fe 1.22 mg
Isoleucine 1.04 g
Leucine 1.478 g
Lutein + zeaxanthin 0 µg
Lycopene 0 µg
Lysine 1.674 g
Magnesium, Mg 23 mg
Manganese, Mn 0.021 mg
Methionine 0.545 g
Niacin 5.405 mg
Pantothenic acid 1.262 mg
Phenylalanine 0.782 g
Phosphorus, P 190 mg
Potassium, K 242 mg
Proline 0.81 g
Protein 19.7 g
Retinol 41 µg
Riboflavin 0.279 mg
Selenium, Se 13.5 µg
Serine 0.678 g
Sodium, Na 101 mg
Sugars, total 0.0 g
Theobromine 0 mg
Thiamin 0.163 mg
Threonine 0.832 g
Total lipid (fat) 8.12 g
Tryptophan 0.23 g
Tyrosine 0.665 g
Valine 0.977 g
Vitamin A, IU 135 IU
Vitamin A, RAE 41 µg
Vitamin B-12 0.37 µg
Vitamin B-6 0.34 mg
Vitamin C, total ascorbic acid 4.6 mg
Vitamin E (alpha-tocopherol) 0.24 mg
Vitamin K (phylloquinone) 2.4 µg
Water 71.94 g
Zinc, Zn 2.08 mg