Chicken, stewing, dark meat, meat only, cooked, stewed (05132)
100 g

Alanine 1.536 g
Arginine 1.698 g
Ash 1.49 g
Aspartic acid 2.508 g
Calcium, Ca 12 mg
Carbohydrate, by difference 0.0 g
Cholesterol 95 mg
Copper, Cu 0.144 mg
Cystine 0.36 g
Energy 1079 kJ
Energy 258 kcal
Fatty acids, total monounsaturated 5.24 g
Fatty acids, total polyunsaturated 3.65 g
Fatty acids, total saturated 4.07 g
Fiber, total dietary 0.0 g
Folate, DFE 8 µg
Folate, food 8 µg
Folate, total 8 µg
Folic acid 0 µg
Glutamic acid 4.215 g
Glycine 1.382 g
Histidine 0.874 g
Iron, Fe 1.64 mg
Isoleucine 1.486 g
Leucine 2.112 g
Lysine 2.391 g
Magnesium, Mg 22 mg
Manganese, Mn 0.023 mg
Methionine 0.779 g
Niacin 4.556 mg
Pantothenic acid 1.01 mg
Phenylalanine 1.117 g
Phosphorus, P 187 mg
Potassium, K 204 mg
Proline 1.157 g
Protein 28.14 g
Retinol 44 µg
Riboflavin 0.347 mg
Selenium, Se 21.8 µg
Serine 0.968 g
Sodium, Na 95 mg
Thiamin 0.128 mg
Threonine 1.189 g
Total lipid (fat) 15.28 g
Tryptophan 0.329 g
Tyrosine 0.95 g
Valine 1.396 g
Vitamin A, IU 145 IU
Vitamin A, RAE 44 µg
Vitamin B-12 0.25 µg
Vitamin B-6 0.24 mg
Vitamin C, total ascorbic acid 0.0 mg
Water 55.09 g
Zinc, Zn 3.12 mg

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