Chicken, roasting, meat and skin and giblets and neck, raw (05109)
100 g

Alanine 0.993 g
Arginine 1.085 g
Ash 0.86 g
Aspartic acid 1.53 g
Calcium, Ca 10 mg
Carbohydrate, by difference 0.09 g
Cholesterol 86 mg
Copper, Cu 0.06 mg
Cystine 0.23 g
Energy 213 kcal
Energy 891 kJ
Fatty acids, total monounsaturated 6.39 g
Fatty acids, total polyunsaturated 3.33 g
Fatty acids, total saturated 4.41 g
Fiber, total dietary 0.0 g
Folate, DFE 26 µg
Folate, food 26 µg
Folate, total 26 µg
Folic acid 0 µg
Glutamic acid 2.5 g
Glycine 1.136 g
Histidine 0.489 g
Iron, Fe 1.37 mg
Isoleucine 0.844 g
Leucine 1.245 g
Lysine 1.369 g
Magnesium, Mg 19 mg
Manganese, Mn 0.027 mg
Methionine 0.45 g
Niacin 6.427 mg
Pantothenic acid 1.019 mg
Phenylalanine 0.67 g
Phosphorus, P 165 mg
Potassium, K 196 mg
Proline 0.853 g
Protein 17.09 g
Retinol 253 µg
Riboflavin 0.171 mg
Selenium, Se 11.6 µg
Serine 0.617 g
Sodium, Na 69 mg
Thiamin 0.059 mg
Threonine 0.709 g
Total lipid (fat) 15.46 g
Tryptophan 0.189 g
Tyrosine 0.547 g
Valine 0.831 g
Vitamin A, IU 843 IU
Vitamin A, RAE 253 µg
Vitamin B-12 0.99 µg
Vitamin B-6 0.32 mg
Vitamin C, total ascorbic acid 2.4 mg
Water 65.98 g
Zinc, Zn 1.28 mg