Chicken, roasting, light meat, meat only, raw (05117)
100 g
Alanine 1.211 g
Alcohol, ethyl 0.0 g
Arginine 1.339 g
Ash 1.1 g
Aspartic acid 1.978 g
Caffeine 0 mg
Calcium, Ca 11 mg
Carbohydrate, by difference 0.0 g
Carotene, alpha 0 µg
Carotene, beta 0 µg
Cholesterol 57 mg
Copper, Cu 0.038 mg
Cryptoxanthin, beta 0 µg
Cystine 0.284 g
Energy 109 kcal
Energy 456 kJ
Fatty acids, total monounsaturated 0.48 g
Fatty acids, total polyunsaturated 0.4 g
Fatty acids, total saturated 0.37 g
Fiber, total dietary 0.0 g
Folate, DFE 4 µg
Folate, food 4 µg
Folate, total 4 µg
Folic acid 0 µg
Glutamic acid 3.325 g
Glycine 1.09 g
Histidine 0.689 g
Iron, Fe 0.89 mg
Isoleucine 1.172 g
Leucine 1.666 g
Lutein + zeaxanthin 0 µg
Lycopene 0 µg
Lysine 1.886 g
Magnesium, Mg 25 mg
Manganese, Mn 0.017 mg
Methionine 0.614 g
Niacin 10.217 mg
Pantothenic acid 0.854 mg
Phenylalanine 0.881 g
Phosphorus, P 223 mg
Potassium, K 252 mg
Proline 0.913 g
Protein 22.2 g
Retinol 8 µg
Riboflavin 0.089 mg
Selenium, Se 17.8 µg
Serine 0.764 g
Sodium, Na 51 mg
Sugars, total 0.0 g
Theobromine 0 mg
Thiamin 0.066 mg
Threonine 0.938 g
Total lipid (fat) 1.63 g
Tryptophan 0.259 g
Tyrosine 0.749 g
Valine 1.101 g
Vitamin A, IU 27 IU
Vitamin A, RAE 8 µg
Vitamin B-12 0.39 µg
Vitamin B-6 0.55 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin E (alpha-tocopherol) 0.22 mg
Vitamin K (phylloquinone) 2.4 µg
Water 74.3 g
Zinc, Zn 0.66 mg
