Chicken, roasting, dark meat, meat only, raw (05119)
100 g
Alanine 1.022 g
Alcohol, ethyl 0.0 g
Arginine 1.13 g
Ash 1.04 g
Aspartic acid 1.67 g
Caffeine 0 mg
Calcium, Ca 9 mg
Carbohydrate, by difference 0.0 g
Carotene, alpha 0 µg
Carotene, beta 0 µg
Cholesterol 72 mg
Copper, Cu 0.059 mg
Cryptoxanthin, beta 0 µg
Cystine 0.24 g
Energy 113 kcal
Energy 473 kJ
Fatty acids, total monounsaturated 1.12 g
Fatty acids, total polyunsaturated 0.9 g
Fatty acids, total saturated 0.93 g
Fiber, total dietary 0.0 g
Folate, DFE 9 µg
Folate, food 9 µg
Folate, total 9 µg
Folic acid 0 µg
Glutamic acid 2.806 g
Glycine 0.92 g
Histidine 0.582 g
Iron, Fe 1.15 mg
Isoleucine 0.989 g
Leucine 1.406 g
Lutein + zeaxanthin 0 µg
Lycopene 0 µg
Lysine 1.592 g
Magnesium, Mg 21 mg
Manganese, Mn 0.02 mg
Methionine 0.519 g
Niacin 5.878 mg
Pantothenic acid 1.183 mg
Phenylalanine 0.744 g
Phosphorus, P 178 mg
Potassium, K 227 mg
Proline 0.77 g
Protein 18.74 g
Retinol 18 µg
Riboflavin 0.173 mg
Selenium, Se 13.5 µg
Serine 0.645 g
Sodium, Na 95 mg
Sugars, total 0.0 g
Theobromine 0 mg
Thiamin 0.072 mg
Threonine 0.791 g
Total lipid (fat) 3.61 g
Tryptophan 0.219 g
Tyrosine 0.633 g
Valine 0.929 g
Vitamin A, IU 60 IU
Vitamin A, RAE 18 µg
Vitamin B-12 0.34 µg
Vitamin B-6 0.32 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin E (alpha-tocopherol) 0.21 mg
Vitamin K (phylloquinone) 2.4 µg
Water 75.48 g
Zinc, Zn 1.65 mg
