Chicken, nuggets, dark and white meat, precooked, frozen, not reheated (22974)
100 g
Alcohol, ethyl 0.0 g
Ash 2.23 g
Caffeine 0 mg
Calcium, Ca 47 mg
Carbohydrate, by difference 16.09 g
Carotene, alpha 0 µg
Carotene, beta 48 µg
Cholesterol 32 mg
Choline, total 45.5 mg
Copper, Cu 0.1 mg
Cryptoxanthin, beta 25 µg
Energy 1122 kJ
Energy 268 kcal
Fatty acids, total monounsaturated 5.524 g
Fatty acids, total polyunsaturated 6.81 g
Fatty acids, total saturated 3.598 g
Fatty acids, total trans 0.069 g
Fatty acids, total trans-monoenoic 0.035 g
Fatty acids, total trans-polyenoic 0.034 g
Fiber, total dietary 1.6 g
Folate, DFE 35 µg
Folate, food 35 µg
Folate, total 35 µg
Folic acid 0 µg
Fructose 0.0 g
Galactose 0.0 g
Glucose (dextrose) 0.16 g
Iron, Fe 0.95 mg
Lactose 0.0 g
Lutein + zeaxanthin 85 µg
Lycopene 0 µg
Magnesium, Mg 25 mg
Maltose 0.33 g
Manganese, Mn 0.311 mg
Niacin 3.275 mg
Pantothenic acid 0.628 mg
Phosphorus, P 165 mg
Potassium, K 206 mg
Protein 12.02 g
Retinol 11 µg
Riboflavin 0.147 mg
Selenium, Se 17.0 µg
Sodium, Na 540 mg
Starch 15.13 g
Sucrose 0.22 g
Sugars, total 0.72 g
Theobromine 0 mg
Thiamin 0.087 mg
Tocopherol, beta 0.2 mg
Tocopherol, delta 1.27 mg
Tocopherol, gamma 5.76 mg
Tocotrienol, alpha 0.12 mg
Tocotrienol, beta 0.18 mg
Tocotrienol, delta 0.0 mg
Tocotrienol, gamma 0.04 mg
Total lipid (fat) 17.31 g
Vitamin A, IU 135 IU
Vitamin A, RAE 16 µg
Vitamin B-12 0.23 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.221 mg
Vitamin C, total ascorbic acid 0.4 mg
Vitamin D (D2 + D3) 0.3 µg
Vitamin D 10 IU
Vitamin E (alpha-tocopherol) 1.92 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 10.0 µg
Water 52.36 g
Zinc, Zn 0.78 mg
