Chicken, meatless, breaded, fried (43410)
100 g

Alcohol, ethyl 0.0 g
Ash 1.0 g
Caffeine 0 mg
Calcium, Ca 42 mg
Carbohydrate, by difference 8.51 g
Carotene, alpha 0 µg
Carotene, beta 0 µg
Cholesterol 0 mg
Choline, total 46.3 mg
Copper, Cu 0.5 mg
Cryptoxanthin, beta 0 µg
Energy 234 kcal
Energy 979 kJ
Fatty acids, total monounsaturated 3.226 g
Fatty acids, total polyunsaturated 4.581 g
Fatty acids, total saturated 1.13 g
Fiber, total dietary 4.3 g
Folate, DFE 56 µg
Folate, food 56 µg
Folate, total 56 µg
Folic acid 0 µg
Iron, Fe 3.83 mg
Lutein + zeaxanthin 0 µg
Lycopene 0 µg
Magnesium, Mg 12 mg
Niacin 12.766 mg
Phosphorus, P 245 mg
Potassium, K 300 mg
Protein 21.28 g
Retinol 0 µg
Riboflavin 0.362 mg
Selenium, Se 7.4 µg
Sodium, Na 400 mg
Sugars, total 0.0 g
Theobromine 0 mg
Thiamin 1.277 mg
Total lipid (fat) 12.77 g
Vitamin A, IU 0 IU
Vitamin A, RAE 0 µg
Vitamin B-12 5.11 µg
Vitamin B-12, added 5.11 µg
Vitamin B-6 0.851 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 0 IU
Vitamin E (alpha-tocopherol) 1.95 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 0.0 µg
Water 56.44 g
Zinc, Zn 0.65 mg