Chicken, liver, all classes, cooked, pan-fried (05661)
100 g
Alanine 1.473 g
Alcohol, ethyl 0.0 g
Arginine 1.622 g
Ash 1.47 g
Aspartic acid 2.363 g
Betaine 21.0 mg
Caffeine 0 mg
Calcium, Ca 10 mg
Carbohydrate, by difference 1.11 g
Carotene, alpha 11 µg
Carotene, beta 31 µg
Cholesterol 564 mg
Choline, total 326.8 mg
Copper, Cu 0.535 mg
Cryptoxanthin, beta 11 µg
Cystine 0.404 g
Dihydrophylloquinone 0.0 µg
Energy 172 kcal
Energy 721 kJ
Fatty acids, total monounsaturated 1.387 g
Fatty acids, total polyunsaturated 1.265 g
Fatty acids, total saturated 2.033 g
Fatty acids, total trans 0.098 g
Fiber, total dietary 0.0 g
Folate, DFE 560 µg
Folate, food 560 µg
Folate, total 560 µg
Folic acid 0 µg
Glutamic acid 3.105 g
Glycine 1.26 g
Histidine 0.752 g
Hydroxyproline 0.043 g
Iron, Fe 12.88 mg
Isoleucine 1.206 g
Leucine 2.243 g
Lutein + zeaxanthin 0 µg
Lycopene 25 µg
Lysine 1.976 g
Magnesium, Mg 27 mg
Manganese, Mn 0.375 mg
Methionine 0.641 g
Niacin 13.925 mg
Pantothenic acid 8.315 mg
Phenylalanine 1.223 g
Phosphorus, P 442 mg
Potassium, K 315 mg
Proline 1.077 g
Protein 25.78 g
Retinol 4293 µg
Riboflavin 2.313 mg
Selenium, Se 88.2 µg
Serine 1.09 g
Sodium, Na 92 mg
Sugars, total 0.0 g
Theobromine 0 mg
Thiamin 0.292 mg
Threonine 1.076 g
Tocopherol, beta 0.0 mg
Tocopherol, delta 0.0 mg
Tocopherol, gamma 0.33 mg
Tocotrienol, alpha 0.0 mg
Tocotrienol, beta 0.0 mg
Tocotrienol, delta 0.0 mg
Tocotrienol, gamma 0.0 mg
Total lipid (fat) 6.43 g
Tryptophan 0.261 g
Tyrosine 0.969 g
Valine 1.481 g
Vitamin A, IU 14378 IU
Vitamin A, RAE 4296 µg
Vitamin B-12 21.13 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.84 mg
Vitamin C, total ascorbic acid 2.7 mg
Vitamin E (alpha-tocopherol) 0.77 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 0.0 µg
Water 65.22 g
Zinc, Zn 4.01 mg
