Chicken, heart, all classes, cooked, simmered (05026)
100 g

Alanine 1.665 g
Arginine 1.694 g
Ash 0.72 g
Aspartic acid 2.569 g
Calcium, Ca 19 mg
Carbohydrate, by difference 0.1 g
Cholesterol 242 mg
Copper, Cu 0.502 mg
Cystine 0.359 g
Energy 185 kcal
Energy 774 kJ
Fatty acids, total monounsaturated 2.01 g
Fatty acids, total polyunsaturated 2.3 g
Fatty acids, total saturated 2.26 g
Fiber, total dietary 0.0 g
Folate, DFE 80 µg
Folate, food 80 µg
Folate, total 80 µg
Folic acid 0 µg
Glutamic acid 3.921 g
Glycine 1.466 g
Histidine 0.693 g
Iron, Fe 9.03 mg
Isoleucine 1.415 g
Leucine 2.303 g
Lysine 2.214 g
Magnesium, Mg 20 mg
Manganese, Mn 0.107 mg
Methionine 0.638 g
Niacin 2.803 mg
Pantothenic acid 2.654 mg
Phenylalanine 1.183 g
Phosphorus, P 199 mg
Potassium, K 132 mg
Proline 1.348 g
Protein 26.41 g
Retinol 8 µg
Riboflavin 0.741 mg
Selenium, Se 8.0 µg
Serine 1.065 g
Sodium, Na 48 mg
Thiamin 0.07 mg
Threonine 1.196 g
Total lipid (fat) 7.92 g
Tryptophan 0.338 g
Tyrosine 0.946 g
Valine 1.496 g
Vitamin A, IU 28 IU
Vitamin A, RAE 8 µg
Vitamin B-12 7.29 µg
Vitamin B-6 0.32 mg
Vitamin C, total ascorbic acid 1.8 mg
Water 64.85 g
Zinc, Zn 7.3 mg