Chicken, dark meat, thigh, meat only, with added solution, raw (05682)
100 g
Alanine 1.102 g
Alcohol, ethyl 0.0 g
Arginine 1.284 g
Ash 1.04 g
Aspartic acid 1.809 g
Betaine 12.0 mg
Caffeine 0 mg
Calcium, Ca 8 mg
Carbohydrate, by difference 0.0 g
Carotene, alpha 0 µg
Carotene, beta 0 µg
Cholesterol 87 mg
Choline, total 75.1 mg
Copper, Cu 0.053 mg
Cryptoxanthin, beta 0 µg
Cystine 0.215 g
Dihydrophylloquinone 0.0 µg
Energy 110 kcal
Energy 459 kJ
Fatty acids, total monounsaturated 1.222 g
Fatty acids, total polyunsaturated 0.767 g
Fatty acids, total saturated 0.899 g
Fatty acids, total trans 0.017 g
Fatty acids, total trans-monoenoic 0.012 g
Fatty acids, total trans-polyenoic 0.005 g
Fiber, total dietary 0.0 g
Folate, DFE 3 µg
Folate, food 3 µg
Folate, total 3 µg
Folic acid 0 µg
Glutamic acid 3.013 g
Glycine 0.843 g
Histidine 0.549 g
Iron, Fe 0.6 mg
Isoleucine 0.878 g
Leucine 1.567 g
Lutein + zeaxanthin 87 µg
Lycopene 0 µg
Lysine 1.735 g
Magnesium, Mg 21 mg
Manganese, Mn 0.009 mg
Menaquinone-4 8.5 µg
Methionine 0.526 g
Niacin 5.3 mg
Pantothenic acid 1.25 mg
Phenylalanine 0.735 g
Phosphorus, P 175 mg
Potassium, K 234 mg
Proline 0.742 g
Protein 19.11 g
Retinol 6 µg
Riboflavin 0.23 mg
Selenium, Se 20.9 µg
Serine 0.77 g
Sodium, Na 156 mg
Sugars, total 0.0 g
Theobromine 0 mg
Thiamin 0.087 mg
Threonine 0.87 g
Tocopherol, beta 0.0 mg
Tocopherol, delta 0.0 mg
Tocopherol, gamma 0.09 mg
Tocotrienol, alpha 0.0 mg
Tocotrienol, beta 0.0 mg
Tocotrienol, delta 0.0 mg
Tocotrienol, gamma 0.0 mg
Total lipid (fat) 3.69 g
Tryptophan 0.208 g
Tyrosine 0.691 g
Valine 0.894 g
Vitamin A, IU 19 IU
Vitamin A, RAE 6 µg
Vitamin B-12 0.56 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.433 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin D (D2 + D3) 0.1 µg
Vitamin D 3 IU
Vitamin D3 (cholecalciferol) 0.1 µg
Vitamin E (alpha-tocopherol) 0.26 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 0.0 µg
Water 77.16 g
Zinc, Zn 1.53 mg
