Chicken, dark meat, thigh, meat only, with added solution, cooked, roasted (05683)
100 g
Alanine 1.425 g
Alcohol, ethyl 0.0 g
Arginine 1.661 g
Ash 1.19 g
Aspartic acid 2.339 g
Betaine 14.7 mg
Caffeine 0 mg
Calcium, Ca 10 mg
Carbohydrate, by difference 0.0 g
Carotene, alpha 0 µg
Carotene, beta 0 µg
Cholesterol 122 mg
Choline, total 99.1 mg
Copper, Cu 0.074 mg
Cryptoxanthin, beta 1 µg
Cystine 0.278 g
Dihydrophylloquinone 0.0 µg
Energy 164 kcal
Energy 688 kJ
Fatty acids, total monounsaturated 3.463 g
Fatty acids, total polyunsaturated 1.863 g
Fatty acids, total saturated 2.405 g
Fatty acids, total trans 0.046 g
Fatty acids, total trans-monoenoic 0.033 g
Fatty acids, total trans-polyenoic 0.013 g
Fiber, total dietary 0.0 g
Folate, DFE 4 µg
Folate, food 4 µg
Folate, total 4 µg
Folic acid 0 µg
Glutamic acid 3.897 g
Glycine 1.091 g
Histidine 0.71 g
Iron, Fe 0.98 mg
Isoleucine 1.136 g
Leucine 2.027 g
Lutein + zeaxanthin 92 µg
Lycopene 0 µg
Lysine 2.244 g
Magnesium, Mg 24 mg
Manganese, Mn 0.011 mg
Menaquinone-4 11.6 µg
Methionine 0.68 g
Niacin 6.343 mg
Pantothenic acid 1.4 mg
Phenylalanine 0.95 g
Phosphorus, P 202 mg
Potassium, K 268 mg
Proline 0.96 g
Protein 24.23 g
Retinol 8 µg
Riboflavin 0.272 mg
Selenium, Se 33.7 µg
Serine 0.996 g
Sodium, Na 177 mg
Sugars, total 0.0 g
Theobromine 0 mg
Thiamin 0.091 mg
Threonine 1.125 g
Tocopherol, beta 0.0 mg
Tocopherol, delta 0.0 mg
Tocopherol, gamma 0.16 mg
Tocotrienol, alpha 0.0 mg
Tocotrienol, beta 0.0 mg
Tocotrienol, delta 0.0 mg
Tocotrienol, gamma 0.05 mg
Total lipid (fat) 7.73 g
Tryptophan 0.268 g
Tyrosine 0.894 g
Valine 1.156 g
Vitamin A, IU 27 IU
Vitamin A, RAE 8 µg
Vitamin B-12 0.37 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.444 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin D (D2 + D3) 0.3 µg
Vitamin D 13 IU
Vitamin D3 (cholecalciferol) 0.3 µg
Vitamin E (alpha-tocopherol) 0.36 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 0.0 µg
Water 67.86 g
Zinc, Zn 1.9 mg
