Chicken, dark meat, thigh, meat only, with added solution, cooked, braised (05681)
100 g
Alanine 1.378 g
Alcohol, ethyl 0.0 g
Arginine 1.606 g
Ash 1.19 g
Aspartic acid 2.262 g
Betaine 12.6 mg
Caffeine 0 mg
Calcium, Ca 12 mg
Carbohydrate, by difference 0.0 g
Carotene, alpha 0 µg
Carotene, beta 0 µg
Cholesterol 126 mg
Choline, total 64.0 mg
Copper, Cu 0.052 mg
Cryptoxanthin, beta 0 µg
Cystine 0.269 g
Energy 164 kcal
Energy 685 kJ
Fatty acids, total monounsaturated 3.027 g
Fatty acids, total polyunsaturated 1.346 g
Fatty acids, total saturated 2.04 g
Fatty acids, total trans 0.035 g
Fatty acids, total trans-monoenoic 0.028 g
Fatty acids, total trans-polyenoic 0.007 g
Fiber, total dietary 0.0 g
Folate, DFE 4 µg
Folate, food 4 µg
Folate, total 4 µg
Folic acid 0 µg
Glutamic acid 3.768 g
Glycine 1.055 g
Histidine 0.686 g
Iron, Fe 1.07 mg
Isoleucine 1.099 g
Leucine 1.96 g
Lutein + zeaxanthin 0 µg
Lycopene 0 µg
Lysine 2.17 g
Magnesium, Mg 24 mg
Manganese, Mn 0.017 mg
Methionine 0.658 g
Niacin 6.33 mg
Phenylalanine 0.919 g
Phosphorus, P 203 mg
Potassium, K 290 mg
Proline 0.928 g
Protein 23.0 g
Retinol 8 µg
Riboflavin 0.14 mg
Selenium, Se 27.2 µg
Serine 0.963 g
Sodium, Na 197 mg
Sugars, total 0.0 g
Theobromine 0 mg
Thiamin 0.08 mg
Threonine 1.088 g
Total lipid (fat) 7.96 g
Tryptophan 0.26 g
Tyrosine 0.865 g
Valine 1.118 g
Vitamin A, IU 25 IU
Vitamin A, RAE 8 µg
Vitamin B-12 0.34 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.308 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin D (D2 + D3) 0.3 µg
Vitamin D 12 IU
Vitamin D3 (cholecalciferol) 0.3 µg
Vitamin E (alpha-tocopherol) 0.24 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 0.2 µg
Water 68.62 g
Zinc, Zn 1.86 mg
