Chicken, dark meat, drumstick, meat only, with added solution, cooked, braised (05680)
100 g

Alanine 1.377 g
Alcohol, ethyl 0.0 g
Arginine 1.605 g
Ash 1.13 g
Aspartic acid 2.26 g
Betaine 10.7 mg
Caffeine 0 mg
Calcium, Ca 14 mg
Carbohydrate, by difference 0.0 g
Carotene, alpha 0 µg
Carotene, beta 0 µg
Cholesterol 135 mg
Choline, total 69.2 mg
Copper, Cu 0.049 mg
Cryptoxanthin, beta 0 µg
Cystine 0.268 g
Energy 149 kcal
Energy 623 kJ
Fatty acids, total monounsaturated 2.62 g
Fatty acids, total polyunsaturated 1.349 g
Fatty acids, total saturated 1.73 g
Fatty acids, total trans 0.035 g
Fatty acids, total trans-monoenoic 0.025 g
Fatty acids, total trans-polyenoic 0.01 g
Fiber, total dietary 0.0 g
Folate, DFE 4 µg
Folate, food 4 µg
Folate, total 4 µg
Folic acid 0 µg
Glutamic acid 3.766 g
Glycine 1.054 g
Histidine 0.686 g
Iron, Fe 0.78 mg
Isoleucine 1.098 g
Leucine 1.959 g
Lutein + zeaxanthin 0 µg
Lycopene 0 µg
Lysine 2.169 g
Magnesium, Mg 21 mg
Manganese, Mn 0.014 mg
Methionine 0.658 g
Niacin 5.07 mg
Phenylalanine 0.918 g
Phosphorus, P 170 mg
Potassium, K 229 mg
Proline 0.927 g
Protein 22.99 g
Retinol 7 µg
Riboflavin 0.16 mg
Selenium, Se 29.8 µg
Serine 0.962 g
Sodium, Na 169 mg
Sugars, total 0.0 g
Theobromine 0 mg
Thiamin 0.08 mg
Threonine 1.087 g
Total lipid (fat) 6.33 g
Tryptophan 0.259 g
Tyrosine 0.864 g
Valine 1.117 g
Vitamin A, IU 23 IU
Vitamin A, RAE 7 µg
Vitamin B-12 0.31 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.31 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin D (D2 + D3) 0.1 µg
Vitamin D 2 IU
Vitamin D3 (cholecalciferol) 0.1 µg
Vitamin E (alpha-tocopherol) 0.17 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 3.7 µg
Water 70.18 g
Zinc, Zn 2.34 mg