Chicken, broilers or fryers, leg, meat only, raw (05080)
100 g
Alanine 1.135 g
Alcohol, ethyl 0.0 g
Arginine 1.316 g
Ash 0.95 g
Aspartic acid 1.863 g
Betaine 8.7 mg
Caffeine 0 mg
Calcium, Ca 10 mg
Carbohydrate, by difference 0.0 g
Carotene, alpha 0 µg
Carotene, beta 0 µg
Cholesterol 91 mg
Choline, total 48.6 mg
Copper, Cu 0.06 mg
Cryptoxanthin, beta 0 µg
Cystine 0.226 g
Energy 120 kcal
Energy 501 kJ
Fatty acids, total monounsaturated 1.44 g
Fatty acids, total polyunsaturated 0.962 g
Fatty acids, total saturated 1.05 g
Fatty acids, total trans 0.015 g
Fatty acids, total trans-monoenoic 0.011 g
Fatty acids, total trans-polyenoic 0.004 g
Fiber, total dietary 0.0 g
Folate, DFE 4 µg
Folate, food 4 µg
Folate, total 4 µg
Folic acid 0 µg
Glutamic acid 3.107 g
Glycine 0.886 g
Histidine 0.574 g
Iron, Fe 0.78 mg
Isoleucine 0.926 g
Leucine 1.61 g
Lutein + zeaxanthin 95 µg
Lycopene 0 µg
Lysine 1.786 g
Magnesium, Mg 23 mg
Manganese, Mn 0.017 mg
Methionine 0.546 g
Niacin 5.578 mg
Pantothenic acid 1.17 mg
Phenylalanine 0.765 g
Phosphorus, P 180 mg
Potassium, K 238 mg
Proline 0.774 g
Protein 19.16 g
Retinol 10 µg
Riboflavin 0.179 mg
Selenium, Se 21.0 µg
Serine 0.785 g
Sodium, Na 96 mg
Sugars, total 0.0 g
Theobromine 0 mg
Thiamin 0.087 mg
Threonine 0.895 g
Tocopherol, beta 0.0 mg
Tocopherol, delta 0.0 mg
Tocopherol, gamma 0.06 mg
Tocotrienol, alpha 0.01 mg
Tocotrienol, beta 0.02 mg
Tocotrienol, delta 0.0 mg
Tocotrienol, gamma 0.02 mg
Total lipid (fat) 4.22 g
Tryptophan 0.217 g
Tyrosine 0.711 g
Valine 0.933 g
Vitamin A, IU 32 IU
Vitamin A, RAE 10 µg
Vitamin B-12 0.57 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.406 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 1 IU
Vitamin D3 (cholecalciferol) 0.0 µg
Vitamin E (alpha-tocopherol) 0.18 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 2.8 µg
Water 76.41 g
Zinc, Zn 1.76 mg
