Chicken, broilers or fryers, dark meat, thigh, meat only, raw (05096)
100 g
Alanine 1.177 g
Alcohol, ethyl 0.0 g
Arginine 1.372 g
Ash 0.95 g
Aspartic acid 1.933 g
Betaine 10.5 mg
Caffeine 0 mg
Calcium, Ca 7 mg
Carbohydrate, by difference 0.0 g
Carotene, alpha 0 µg
Carotene, beta 0 µg
Cholesterol 94 mg
Choline, total 53.6 mg
Copper, Cu 0.062 mg
Cryptoxanthin, beta 0 µg
Cystine 0.23 g
Energy 121 kcal
Energy 507 kJ
Fatty acids, total monounsaturated 1.497 g
Fatty acids, total polyunsaturated 0.94 g
Fatty acids, total saturated 1.097 g
Fatty acids, total trans 0.02 g
Fatty acids, total trans-monoenoic 0.014 g
Fatty acids, total trans-polyenoic 0.006 g
Fiber, total dietary 0.0 g
Folate, DFE 4 µg
Folate, food 4 µg
Folate, total 4 µg
Folic acid 0 µg
Glutamic acid 3.221 g
Glycine 0.902 g
Histidine 0.587 g
Iron, Fe 0.81 mg
Isoleucine 0.939 g
Leucine 1.675 g
Lutein + zeaxanthin 110 µg
Lycopene 0 µg
Lysine 1.855 g
Magnesium, Mg 23 mg
Manganese, Mn 0.013 mg
Methionine 0.562 g
Niacin 5.557 mg
Phenylalanine 0.785 g
Phosphorus, P 185 mg
Potassium, K 242 mg
Proline 0.793 g
Protein 19.66 g
Retinol 7 µg
Riboflavin 0.196 mg
Selenium, Se 22.9 µg
Serine 0.823 g
Sodium, Na 95 mg
Sugars, total 0.0 g
Theobromine 0 mg
Thiamin 0.088 mg
Threonine 0.93 g
Tocopherol, beta 0.0 mg
Tocopherol, delta 0.0 mg
Tocopherol, gamma 0.07 mg
Tocotrienol, alpha 0.01 mg
Tocotrienol, beta 0.03 mg
Tocotrienol, delta 0.0 mg
Tocotrienol, gamma 0.03 mg
Total lipid (fat) 4.12 g
Tryptophan 0.222 g
Tyrosine 0.739 g
Valine 0.956 g
Vitamin A, IU 24 IU
Vitamin A, RAE 7 µg
Vitamin B-12 0.61 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.451 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 1 IU
Vitamin D3 (cholecalciferol) 0.0 µg
Vitamin E (alpha-tocopherol) 0.18 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 2.9 µg
Water 76.22 g
Zinc, Zn 1.58 mg
