Chicken, broilers or fryers, dark meat, thigh, meat only, cooked, braised (05672)
100 g
Alanine 1.542 g
Alcohol, ethyl 0.0 g
Arginine 1.725 g
Ash 0.99 g
Aspartic acid 2.22 g
Betaine 13.4 mg
Caffeine 0 mg
Calcium, Ca 12 mg
Carbohydrate, by difference 0.0 g
Carotene, alpha 0 µg
Carotene, beta 0 µg
Cholesterol 141 mg
Choline, total 68.3 mg
Copper, Cu 0.049 mg
Cryptoxanthin, beta 0 µg
Cystine 0.259 g
Energy 176 kcal
Energy 736 kJ
Fatty acids, total monounsaturated 3.449 g
Fatty acids, total polyunsaturated 1.556 g
Fatty acids, total saturated 2.346 g
Fatty acids, total trans 0.046 g
Fatty acids, total trans-monoenoic 0.032 g
Fatty acids, total trans-polyenoic 0.013 g
Fiber, total dietary 0.0 g
Folate, DFE 5 µg
Folate, food 5 µg
Folate, total 5 µg
Folic acid 0 µg
Glutamic acid 3.651 g
Glycine 1.803 g
Histidine 0.656 g
Iron, Fe 1.27 mg
Isoleucine 1.013 g
Leucine 1.845 g
Lutein + zeaxanthin 0 µg
Lycopene 0 µg
Lysine 2.012 g
Magnesium, Mg 25 mg
Manganese, Mn 0.017 mg
Methionine 0.606 g
Niacin 5.742 mg
Pantothenic acid 1.2 mg
Phenylalanine 0.903 g
Phosphorus, P 201 mg
Potassium, K 266 mg
Proline 1.283 g
Protein 24.55 g
Retinol 8 µg
Riboflavin 0.182 mg
Selenium, Se 29.2 µg
Serine 0.983 g
Sodium, Na 77 mg
Sugars, total 0.0 g
Theobromine 0 mg
Thiamin 0.087 mg
Threonine 1.034 g
Tocopherol, beta 0.0 mg
Tocopherol, delta 0.0 mg
Tocopherol, gamma 0.09 mg
Tocotrienol, alpha 0.01 mg
Tocotrienol, beta 0.0 mg
Tocotrienol, delta 0.0 mg
Tocotrienol, gamma 0.03 mg
Total lipid (fat) 8.63 g
Tryptophan 0.225 g
Tyrosine 0.809 g
Valine 1.087 g
Vitamin A, IU 27 IU
Vitamin A, RAE 8 µg
Vitamin B-12 0.42 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.436 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin D (D2 + D3) 0.3 µg
Vitamin D 13 IU
Vitamin D3 (cholecalciferol) 0.3 µg
Vitamin E (alpha-tocopherol) 0.17 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 0.3 µg
Water 66.87 g
Zinc, Zn 1.87 mg
