Cheese puffs and twists, corn based, baked, low fat (19434)
100 g
Alcohol, ethyl 0.0 g
Ash 4.05 g
Caffeine 0 mg
Calcium, Ca 357 mg
Carbohydrate, by difference 72.35 g
Carotene, alpha 30 µg
Carotene, beta 58 µg
Cholesterol 1 mg
Choline, total 13.7 mg
Copper, Cu 0.085 mg
Cryptoxanthin, beta 0 µg
Energy 1809 kJ
Energy 432 kcal
Fatty acids, total monounsaturated 3.5 g
Fatty acids, total polyunsaturated 5.74 g
Fatty acids, total saturated 2.1 g
Fiber, total dietary 3.6 g
Folate, DFE 97 µg
Folate, food 97 µg
Folate, total 97 µg
Folic acid 0 µg
Iron, Fe 1.28 mg
Lutein + zeaxanthin 643 µg
Lycopene 0 µg
Magnesium, Mg 41 mg
Niacin 7.14 mg
Phosphorus, P 357 mg
Potassium, K 286 mg
Protein 8.5 g
Retinol 38 µg
Riboflavin 0.61 mg
Selenium, Se 9.6 µg
Sodium, Na 842 mg
Sugars, total 7.29 g
Theobromine 0 mg
Thiamin 0.54 mg
Total lipid (fat) 12.1 g
Vitamin A, IU 250 IU
Vitamin A, RAE 44 µg
Vitamin B-12 2.14 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.71 mg
Vitamin C, total ascorbic acid 21.4 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 0 IU
Vitamin E (alpha-tocopherol) 4.25 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 1.1 µg
Water 3.0 g
Zinc, Zn 2.14 mg
