Cheese, mexican, queso asadero (01166)
100 g

Alanine 0.501 g
Alcohol, ethyl 0.0 g
Arginine 0.76 g
Ash 4.11 g
Aspartic acid 1.475 g
Caffeine 0 mg
Calcium, Ca 661 mg
Carbohydrate, by difference 4.13 g
Carotene, alpha 0 µg
Carotene, beta 4 µg
Cholesterol 105 mg
Choline, total 15.4 mg
Copper, Cu 0.026 mg
Cryptoxanthin, beta 0 µg
Cystine 0.103 g
Energy 1490 kJ
Energy 356 kcal
Fatty acids, total monounsaturated 8.038 g
Fatty acids, total polyunsaturated 0.85 g
Fatty acids, total saturated 14.85 g
Fiber, total dietary 0.0 g
Folate, DFE 8 µg
Folate, food 8 µg
Folate, total 8 µg
Folic acid 0 µg
Glutamic acid 5.072 g
Glycine 0.246 g
Histidine 0.694 g
Iron, Fe 0.51 mg
Isoleucine 1.225 g
Leucine 2.123 g
Lutein + zeaxanthin 0 µg
Lycopene 0 µg
Lysine 1.548 g
Magnesium, Mg 26 mg
Manganese, Mn 0.036 mg
Methionine 0.593 g
Niacin 0.181 mg
Pantothenic acid 0.231 mg
Phenylalanine 1.19 g
Phosphorus, P 443 mg
Potassium, K 86 mg
Proline 2.403 g
Protein 22.6 g
Retinol 55 µg
Riboflavin 0.223 mg
Selenium, Se 14.5 µg
Serine 1.169 g
Sodium, Na 607 mg
Sugars, total 0.0 g
Theobromine 0 mg
Thiamin 0.021 mg
Threonine 0.737 g
Total lipid (fat) 25.0 g
Tryptophan 0.269 g
Tyrosine 1.061 g
Valine 1.426 g
Vitamin A, IU 190 IU
Vitamin A, RAE 55 µg
Vitamin B-12 1.0 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.053 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin D (D2 + D3) 0.5 µg
Vitamin D 21 IU
Vitamin D3 (cholecalciferol) 0.5 µg
Vitamin E (alpha-tocopherol) 0.24 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 2.4 µg
Water 44.16 g
Zinc, Zn 3.02 mg