Cheese, low-sodium, cheddar or colby (01169)
100 g
Alanine 0.633 g
Alcohol, ethyl 0.0 g
Arginine 0.847 g
Ash 2.13 g
Aspartic acid 1.439 g
Caffeine 0 mg
Calcium, Ca 703 mg
Carbohydrate, by difference 1.91 g
Carotene, alpha 0 µg
Carotene, beta 84 µg
Cholesterol 100 mg
Choline, total 15.4 mg
Copper, Cu 0.036 mg
Cryptoxanthin, beta 0 µg
Cystine 0.111 g
Energy 1666 kJ
Energy 398 kcal
Fatty acids, total monounsaturated 9.189 g
Fatty acids, total polyunsaturated 0.972 g
Fatty acids, total saturated 20.768 g
Fiber, total dietary 0.0 g
Fluoride, F 34.9 µg
Folate, DFE 18 µg
Folate, food 18 µg
Folate, total 18 µg
Folic acid 0 µg
Glutamic acid 5.48 g
Glycine 0.385 g
Histidine 0.786 g
Iron, Fe 0.72 mg
Isoleucine 1.389 g
Leucine 2.145 g
Lutein + zeaxanthin 0 µg
Lycopene 0 µg
Lysine 1.866 g
Magnesium, Mg 27 mg
Manganese, Mn 0.011 mg
Methionine 0.588 g
Niacin 0.086 mg
Pantothenic acid 0.311 mg
Phenylalanine 1.179 g
Phosphorus, P 484 mg
Potassium, K 112 mg
Proline 2.526 g
Protein 24.35 g
Retinol 257 µg
Riboflavin 0.375 mg
Selenium, Se 14.5 µg
Serine 1.309 g
Sodium, Na 21 mg
Sugars, total 0.49 g
Theobromine 0 mg
Thiamin 0.021 mg
Threonine 0.798 g
Total lipid (fat) 32.62 g
Tryptophan 0.286 g
Tyrosine 1.08 g
Valine 1.496 g
Vitamin A, IU 996 IU
Vitamin A, RAE 264 µg
Vitamin B-12 0.83 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.076 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin D (D2 + D3) 0.6 µg
Vitamin D 24 IU
Vitamin D3 (cholecalciferol) 0.6 µg
Vitamin E (alpha-tocopherol) 0.28 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 2.7 µg
Water 38.98 g
Zinc, Zn 3.09 mg
