Cheese, goat, hard type (01156)
100 g

Alanine 0.526 g
Alcohol, ethyl 0.0 g
Arginine 0.904 g
Ash 3.72 g
Aspartic acid 1.517 g
Caffeine 0 mg
Calcium, Ca 895 mg
Carbohydrate, by difference 2.17 g
Carotene, alpha 0 µg
Carotene, beta 91 µg
Cholesterol 105 mg
Choline, total 15.4 mg
Copper, Cu 0.627 mg
Cryptoxanthin, beta 0 µg
Cystine 0.139 g
Energy 1891 kJ
Energy 452 kcal
Fatty acids, total monounsaturated 8.117 g
Fatty acids, total polyunsaturated 0.845 g
Fatty acids, total saturated 24.609 g
Fiber, total dietary 0.0 g
Folate, DFE 4 µg
Folate, food 4 µg
Folate, total 4 µg
Folic acid 0 µg
Glutamic acid 5.688 g
Glycine 0.344 g
Histidine 0.832 g
Iron, Fe 1.88 mg
Isoleucine 1.263 g
Leucine 2.631 g
Lutein + zeaxanthin 0 µg
Lycopene 0 µg
Lysine 2.191 g
Magnesium, Mg 54 mg
Manganese, Mn 0.252 mg
Methionine 0.813 g
Niacin 2.4 mg
Pantothenic acid 0.41 mg
Phenylalanine 1.215 g
Phosphorus, P 729 mg
Potassium, K 48 mg
Proline 3.693 g
Protein 30.52 g
Retinol 478 µg
Riboflavin 1.19 mg
Selenium, Se 5.5 µg
Serine 1.172 g
Sodium, Na 423 mg
Sugars, total 2.17 g
Theobromine 0 mg
Thiamin 0.14 mg
Threonine 1.139 g
Total lipid (fat) 35.59 g
Tryptophan 0.321 g
Tyrosine 1.191 g
Valine 2.1 g
Vitamin A, IU 1745 IU
Vitamin A, RAE 486 µg
Vitamin B-12 0.12 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.08 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin D (D2 + D3) 0.7 µg
Vitamin D 26 IU
Vitamin D3 (cholecalciferol) 0.7 µg
Vitamin E (alpha-tocopherol) 0.31 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 3.0 µg
Water 29.01 g
Zinc, Zn 1.59 mg