Cheese, dry white, queso seco (01227)
100 g

Ash 6.93 g
Betaine 0.4 mg
Calcium, Ca 661 mg
Carbohydrate, by difference 2.04 g
Carotene, alpha 0 µg
Carotene, beta 33 µg
Cholesterol 78 mg
Choline, total 18.4 mg
Copper, Cu 0.027 mg
Cryptoxanthin, beta 2 µg
Energy 1361 kJ
Energy 325 kcal
Fatty acids, total monounsaturated 6.418 g
Fatty acids, total polyunsaturated 1.244 g
Fatty acids, total saturated 13.718 g
Fatty acids, total trans 0.877 g
Fatty acids, total trans-monoenoic 0.71 g
Fatty acids, total trans-polyenoic 0.167 g
Fructose 0.0 g
Galactose 0.3 g
Glucose (dextrose) 0.0 g
Iron, Fe 0.18 mg
Lactose 0.25 g
Lutein + zeaxanthin 4 µg
Lycopene 0 µg
Magnesium, Mg 27 mg
Maltose 0.0 g
Manganese, Mn 0.018 mg
Menaquinone-4 5.9 µg
Niacin 0.083 mg
Pantothenic acid 0.398 mg
Phosphorus, P 475 mg
Potassium, K 116 mg
Protein 24.51 g
Retinol 223 µg
Riboflavin 0.23 mg
Selenium, Se 22.4 µg
Sodium, Na 1808 mg
Sucrose 0.0 g
Sugars, total 0.55 g
Thiamin 0.038 mg
Tocopherol, beta 0.0 mg
Tocopherol, delta 0.0 mg
Tocopherol, gamma 0.04 mg
Tocotrienol, alpha 0.06 mg
Tocotrienol, beta 0.01 mg
Tocotrienol, delta 0.03 mg
Tocotrienol, gamma 0.1 mg
Total lipid (fat) 24.35 g
Vitamin A, IU 800 IU
Vitamin A, RAE 226 µg
Vitamin B-12 1.7 µg
Vitamin B-6 0.091 mg
Vitamin D (D2 + D3) 1.8 µg
Vitamin D 73 IU
Vitamin D3 (cholecalciferol) 1.8 µg
Vitamin E (alpha-tocopherol) 0.49 mg
Vitamin K (phylloquinone) 1.5 µg
Water 42.17 g
Zinc, Zn 3.28 mg