Cheese, cottage, creamed, large or small curd (01012)
100 g
Alanine 0.384 g
Alcohol, ethyl 0.0 g
Arginine 0.497 g
Ash 1.41 g
Aspartic acid 0.905 g
Betaine 0.7 mg
Caffeine 0 mg
Calcium, Ca 83 mg
Carbohydrate, by difference 3.38 g
Carotene, alpha 0 µg
Carotene, beta 12 µg
Cholesterol 17 mg
Choline, total 18.4 mg
Copper, Cu 0.029 mg
Cryptoxanthin, beta 0 µg
Cystine 0.066 g
Dihydrophylloquinone 0.0 µg
Energy 412 kJ
Energy 98 kcal
Fatty acids, total monounsaturated 0.778 g
Fatty acids, total polyunsaturated 0.123 g
Fatty acids, total saturated 1.718 g
Fiber, total dietary 0.0 g
Fluoride, F 31.6 µg
Folate, DFE 12 µg
Folate, food 12 µg
Folate, total 12 µg
Folic acid 0 µg
Fructose 0.0 g
Galactose 0.0 g
Glucose (dextrose) 0.0 g
Glutamic acid 2.603 g
Glycine 0.222 g
Histidine 0.326 g
Iron, Fe 0.07 mg
Isoleucine 0.591 g
Lactose 2.67 g
Leucine 1.116 g
Lutein + zeaxanthin 0 µg
Lycopene 0 µg
Lysine 0.934 g
Magnesium, Mg 8 mg
Maltose 0.0 g
Manganese, Mn 0.002 mg
Menaquinone-4 0.9 µg
Methionine 0.269 g
Niacin 0.099 mg
Pantothenic acid 0.557 mg
Phenylalanine 0.577 g
Phosphorus, P 159 mg
Potassium, K 104 mg
Proline 1.229 g
Protein 11.12 g
Retinol 36 µg
Riboflavin 0.163 mg
Selenium, Se 9.7 µg
Serine 0.639 g
Sodium, Na 315 mg
Sucrose 0.0 g
Sugars, total 2.67 g
Theobromine 0 mg
Thiamin 0.027 mg
Threonine 0.5 g
Tocopherol, beta 0.0 mg
Tocopherol, delta 0.0 mg
Tocopherol, gamma 0.0 mg
Tocotrienol, alpha 0.0 mg
Tocotrienol, beta 0.0 mg
Tocotrienol, delta 0.0 mg
Tocotrienol, gamma 0.0 mg
Total lipid (fat) 4.3 g
Tryptophan 0.147 g
Tyrosine 0.604 g
Valine 0.748 g
Vitamin A, IU 140 IU
Vitamin A, RAE 37 µg
Vitamin B-12 0.43 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.046 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin D (D2 + D3) 0.1 µg
Vitamin D 3 IU
Vitamin D3 (cholecalciferol) 0.1 µg
Vitamin E (alpha-tocopherol) 0.08 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 0.0 µg
Water 79.79 g
Zinc, Zn 0.4 mg
