Cheese, cheddar  (01009)
100 g

Alanine 0.751 g
Alcohol, ethyl 0.0 g
Arginine 0.547 g
Ash 3.71 g
Aspartic acid 1.734 g
Betaine 0.7 mg
Caffeine 0 mg
Calcium, Ca 710 mg
Carbohydrate, by difference 3.37 g
Carotene, alpha 0 µg
Carotene, beta 85 µg
Cholesterol 99 mg
Choline, total 16.5 mg
Copper, Cu 0.03 mg
Cryptoxanthin, beta 0 µg
Cystine 0.123 g
Dihydrophylloquinone 0.0 µg
Energy 1684 kJ
Energy 403 kcal
Fatty acids, total monounsaturated 9.391 g
Fatty acids, total polyunsaturated 0.942 g
Fatty acids, total saturated 18.867 g
Fiber, total dietary 0.0 g
Folate, DFE 27 µg
Folate, food 27 µg
Folate, total 27 µg
Folic acid 0 µg
Fructose 0.0 g
Galactose 0.1 g
Glucose (dextrose) 0.26 g
Glutamic acid 4.735 g
Glycine 0.547 g
Histidine 0.547 g
Iron, Fe 0.14 mg
Isoleucine 1.206 g
Lactose 0.12 g
Leucine 1.939 g
Lutein + zeaxanthin 0 µg
Lycopene 0 µg
Lysine 1.025 g
Magnesium, Mg 27 mg
Maltose 0.0 g
Manganese, Mn 0.027 mg
Menaquinone-4 8.6 µg
Methionine 0.547 g
Niacin 0.059 mg
Pantothenic acid 0.41 mg
Phenylalanine 1.074 g
Phosphorus, P 455 mg
Potassium, K 76 mg
Proline 2.497 g
Protein 22.87 g
Retinol 330 µg
Riboflavin 0.428 mg
Selenium, Se 28.5 µg
Serine 0.78 g
Sodium, Na 653 mg
Sucrose 0.0 g
Sugars, total 0.48 g
Theobromine 0 mg
Thiamin 0.029 mg
Threonine 1.044 g
Tocopherol, beta 0.0 mg
Tocopherol, delta 0.0 mg
Tocopherol, gamma 0.0 mg
Tocotrienol, alpha 0.0 mg
Tocotrienol, beta 0.0 mg
Tocotrienol, delta 0.0 mg
Tocotrienol, gamma 0.0 mg
Total lipid (fat) 33.31 g
Tryptophan 0.547 g
Tyrosine 1.108 g
Valine 1.404 g
Vitamin A, IU 1242 IU
Vitamin A, RAE 337 µg
Vitamin B-12 1.1 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.066 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin D (D2 + D3) 0.6 µg
Vitamin D 24 IU
Vitamin D3 (cholecalciferol) 0.6 µg
Vitamin E (alpha-tocopherol) 0.71 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 2.4 µg
Water 36.75 g
Zinc, Zn 3.64 mg