Cheese, American, nonfat or fat free (01061)
100 g

Alcohol, ethyl 0.0 g
Ash 2.95 g
Caffeine 0 mg
Calcium, Ca 789 mg
Carbohydrate, by difference 10.53 g
Carotene, alpha 0 µg
Carotene, beta 3 µg
Cholesterol 26 mg
Choline, total 38.4 mg
Copper, Cu 0.559 mg
Cryptoxanthin, beta 0 µg
Energy 126 kcal
Energy 529 kJ
Fatty acids, total monounsaturated 0.0 g
Fatty acids, total polyunsaturated 0.0 g
Fatty acids, total saturated 0.0 g
Fatty acids, total trans 0.0 g
Fiber, total dietary 0.0 g
Folate, DFE 9 µg
Folate, food 9 µg
Folate, total 9 µg
Folic acid 0 µg
Iron, Fe 0.0 mg
Lutein + zeaxanthin 0 µg
Lycopene 0 µg
Magnesium, Mg 115 mg
Niacin 5.56 mg
Phosphorus, P 316 mg
Potassium, K 393 mg
Protein 21.05 g
Retinol 55 µg
Riboflavin 0.545 mg
Selenium, Se 14.6 µg
Sodium, Na 1316 mg
Sugars, total 5.26 g
Theobromine 0 mg
Thiamin 0.412 mg
Total lipid (fat) 0.0 g
Vitamin A, IU 189 IU
Vitamin A, RAE 56 µg
Vitamin B-12 1.85 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.567 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin D (D2 + D3) 0.1 µg
Vitamin D 5 IU
Vitamin E (alpha-tocopherol) 0.27 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 0.2 µg
Water 65.47 g
Zinc, Zn 4.11 mg

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