Cereals ready-to-eat, wheat, puffed, fortified (08157)
100 g
Alanine 0.548 g
Arginine 0.712 g
Ash 1.5 g
Aspartic acid 0.823 g
Calcium, Ca 28 mg
Carbohydrate, by difference 79.6 g
Cholesterol 0 mg
Copper, Cu 0.409 mg
Cystine 0.289 g
Energy 1523 kJ
Energy 364 kcal
Fatty acids, total saturated 0.2 g
Fiber, total dietary 4.4 g
Fluoride, F 27.0 µg
Folate, DFE 32 µg
Folate, food 32 µg
Folate, total 32 µg
Folic acid 0 µg
Glutamic acid 4.972 g
Glycine 0.576 g
Histidine 0.38 g
Iron, Fe 31.7 mg
Isoleucine 0.626 g
Leucine 1.064 g
Lysine 0.405 g
Magnesium, Mg 145 mg
Manganese, Mn 1.755 mg
Methionine 0.257 g
Niacin 35.3 mg
Pantothenic acid 0.518 mg
Phenylalanine 0.762 g
Phosphorus, P 355 mg
Potassium, K 348 mg
Proline 1.537 g
Protein 14.7 g
Retinol 0 µg
Riboflavin 1.8 mg
Selenium, Se 123.1 µg
Serine 0.808 g
Sodium, Na 4 mg
Thiamin 2.6 mg
Threonine 0.45 g
Total lipid (fat) 1.2 g
Tryptophan 0.226 g
Tyrosine 0.445 g
Valine 0.702 g
Vitamin A, IU 0 IU
Vitamin A, RAE 0 µg
Vitamin B-12 0.0 µg
Vitamin B-6 0.17 mg
Vitamin C, total ascorbic acid 0.0 mg
Water 3.0 g
Zinc, Zn 2.36 mg
