Cereals ready-to-eat, wheat and bran, presweetened with nuts and fruits (43245)
100 g
Alcohol, ethyl 0.0 g
Ash 2.6 g
Caffeine 0 mg
Calcium, Ca 43 mg
Carbohydrate, by difference 76.2 g
Carotene, alpha 0 µg
Carotene, beta 0 µg
Cholesterol 0 mg
Choline, total 28.5 mg
Copper, Cu 0.473 mg
Cryptoxanthin, beta 0 µg
Energy 1611 kJ
Energy 385 kcal
Fatty acids, total monounsaturated 1.951 g
Fatty acids, total polyunsaturated 2.293 g
Fatty acids, total saturated 0.8 g
Fiber, total dietary 9.7 g
Folate, DFE 296 µg
Folate, food 19 µg
Folate, total 182 µg
Folic acid 163 µg
Iron, Fe 9.82 mg
Lutein + zeaxanthin 0 µg
Lycopene 0 µg
Magnesium, Mg 120 mg
Manganese, Mn 2.474 mg
Niacin 9.09 mg
Pantothenic acid 0.775 mg
Phosphorus, P 294 mg
Potassium, K 382 mg
Protein 7.1 g
Retinol 410 µg
Riboflavin 0.77 mg
Selenium, Se 17.3 µg
Sodium, Na 245 mg
Sugars, total 23.6 g
Theobromine 0 mg
Thiamin 0.68 mg
Total lipid (fat) 5.6 g
Vitamin A, IU 1364 IU
Vitamin A, RAE 410 µg
Vitamin B-12 2.73 µg
Vitamin B-12, added 2.73 µg
Vitamin B-6 0.91 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin D (D2 + D3) 1.8 µg
Vitamin D 73 IU
Vitamin E (alpha-tocopherol) 2.32 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 1.7 µg
Water 8.5 g
Zinc, Zn 2.73 mg
