Cereals ready-to-eat, UNCLE SAM CEREAL (08435)
100 g
Alcohol, ethyl 0.0 g
Ash 2.21 g
Betaine 248.4 mg
Caffeine 0 mg
Calcium, Ca 95 mg
Carbohydrate, by difference 65.78 g
Carotene, alpha 0 µg
Carotene, beta 0 µg
Cholesterol 0 mg
Choline, total 49.5 mg
Copper, Cu 0.752 mg
Cryptoxanthin, beta 0 µg
Dihydrophylloquinone 0.0 µg
Energy 1449 kJ
Energy 346 kcal
Fatty acids, total monounsaturated 1.419 g
Fatty acids, total polyunsaturated 5.987 g
Fatty acids, total saturated 0.946 g
Fiber, total dietary 20.3 g
Folate, DFE 53 µg
Folate, food 53 µg
Folate, total 53 µg
Folic acid 0 µg
Fructose 0.21 g
Galactose 0.0 g
Glucose (dextrose) 0.41 g
Iron, Fe 4.03 mg
Lactose 0.0 g
Lutein + zeaxanthin 331 µg
Lycopene 0 µg
Magnesium, Mg 206 mg
Maltose 0.0 g
Manganese, Mn 3.61 mg
Niacin 4.803 mg
Pantothenic acid 0.621 mg
Phosphorus, P 374 mg
Potassium, K 446 mg
Protein 15.98 g
Retinol 0 µg
Riboflavin 0.127 mg
Selenium, Se 88.3 µg
Sodium, Na 206 mg
Sucrose 0.94 g
Sugars, total 1.56 g
Theobromine 0 mg
Thiamin 0.679 mg
Total lipid (fat) 11.6 g
Vitamin A, IU 0 IU
Vitamin A, RAE 0 µg
Vitamin B-12 0.0 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.956 mg
Vitamin C, total ascorbic acid 2.4 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 0 IU
Vitamin E (alpha-tocopherol) 0.9 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 1.8 µg
Water 4.43 g
Zinc, Zn 3.87 mg
